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I've been type two diabetic for 20+ years. My doctor has just eliminated 100% of my medications!!!
I will be 34 in April. Over 20 years ago I struggled with "pre-diabetes." I was a teenager and diabetes runs in my family. "This is your doctor's office calling. Your results came back. You are now a type two diabetic." I fell into depression. Lost and gained 30+ lbs within 2 months. My endocrine would say: "Why do you…
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For those who have dealt with weightless plateau, how long did it last and how did you overcome it?
This is week three. No pounds lost and I have measured my self with the tape and it shows no inches lost either. I also have not gained any inches or pounds. So it appears I am stuck once again. How long did your weightless plateau last for before you started to lose weight again? What did you do differently? How did you…
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I have not lost or gained any weight in two weeks and I am frustrated with myself.
Good day to all, I have lost 30 lbs in two almost three months doing the 30 day shred by Jillian Michaels. I was doing level 1 and when the level stopped being tough I switched the weights from 5 lbs to 15 lbs. Once I switched the weights to 15 lbs I could totally feel the difference in my workouts. I went from losing 2-3…
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Jillian Michaels Ripped in 30 vs. 6 week 6 pack. Do they work?
Hello all, I hope this post finds you well. I have always struggled with my weight since I was a teenager. I hit my heaviest weight at 210 lbs. Diabetes runs in my family. After having a wake-up call, I decided to take my health seriously. From 210 lbs I am down to 180. I am doing Jillian Michaels 30 day shred and it works…
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I hate when people compliment my weightloss. Why do I feel this way? Does anyone else feel this way?
I have lost 30 lbs in the last two months. For the last three weeks I have averaged 5 lbs lost per week. At work everyone wants to compliment me. Today my coworker came up to me and said "I am so damn proud of you and your progress you look great so far!" For some reason I hate being complimented. I look in the mirror and…
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Working out in the morning vs. working out in the afternoon
I work out six days a week Monday-Saturday for an hour to an hour and a half each time. I come home from work and get changed into my gym clothes and go straight there. My co-worker has been telling me about working out in the morning time instead of the afternoon. I decided to give it a try. Today for the first time ever…
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18 lbs lost so far and there is no stopping me now!
I posted a longer version of this story in motivation part of this forum. My name is Jean. I am 33 years old and I am type two diabetic. My current weight is 192 lbs as of my last weigh-in yesterday. I was at 210 lbs which is the heaviest I have ever been. The goal weight is 140 lbs so I have about 52 lbs to go. I hated…
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The time starts now. If I can do it you can too! (my story)
This is a long post but it needs to be said so listen up! Actually, the time started yesteryear but a lot of us missed it. Better late than never right? Ok so first things first hello to all my beautiful people out there! My name is Jean. I am 33 years old and I am a type two diabetic. My current weight is 192 lbs as of my…
