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Whole food plant based- low carb
I joined mfp about 3 weeks ago after gaining a large amount of weight on steroids for a year due to illness. I had lost 11 lbs and now I have to start 2 new medications for PR& GCA. One is another long term steroid and the other a 2nd immunosuppressant medication. I eat about 80% wfpb &20% wfpb with once a week fish or…
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59 years young newbie here
Hello everyone. Not sure if I did this right ( quite tech challenged 🤗) I wasn’t sure if I was supposed to add comment on last existing thread or start a new conversation so I erred on the side of caution and started a néw discussion. My name is Laurie and I turned 59 in January. I was a chubby kid and thinned out in 7 th…
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Rejoining introduction
Hi. I had signed up over a month ago and then we had 2 major events/life changes and I couldn’t participate. Things are better and I’m ready to do this now. I have a little over half my body weight to lose and a number of chronic health problems to get through. Thankyou for having me. P.s. I’m also tech illiterate, can…