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Near guilt free foods
What are some foods that have such low calories that you really do not worey about eating them? Like celery, lettuce, radishes, cucumbers, tomato's sugar free jello, popcorn, pickles etc. And what do you do to make them taste good?
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Workouts that are not mundane
What kind of workouts or changes do you make to have them feel less mundane? Switch of music, weights, outside, differ gym?
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Looking for Friends
Not really new. But just found out about the community. Looking for friends. Feel free to add me. Would be nice to have the help and help others through being healthy.
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Hello! Nice to meet you!
I joined myfitnesspal to help track my macros. And to track my micros as well. Before I would plan out the day with pencil and paper. Very time consuming! Since using myfitnesspal, I have made significant progress in the gym. I have made it down to 16% body fat which I never thought I would have in my life. I enjoy…
