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My day 15
Start weight: 182lb Goal for 10 day: 175lb Goal for June 30th: 165 Overall goal: 130lb 5/24 Weight: 182 Nutrition: 1,300cal Activity: 45min gym workout, biked 10.5 miles 5/25 Weight: 181.4 Nutrition:1,546 Activity: 1 hour gym, biked 10.5 miles 5/26 Weight: 174.3 Nutrition: 964kcal Activity: 1 hour gym, biked 5.46 miles…
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Day 9
Start weight: 182lb Goal for 10 day: 175lb Goal for June 30th: 165 Overall goal: 130lb 5/24 Weight: 182 Nutrition: 1,300cal Activity: 45min gym workout, biked 10.5 miles 5/25 Weight: 181.4 Nutrition:1,546 Activity: 1 hour gym, biked 10.5 miles 5/26 Weight: 174.3 Nutrition: 964kcal Activity: 1 hour gym, biked 5.46 miles…
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My day 2
Start weight: 182lb Goal for 10 day: 175lb Goal for June 30th: 165 Overall goal: 130lb 5/24 Weight: 182 Nutrition: 1,300cal Activity: 45min gym workout, biked 10.5 miles 5/25 Weight: 181.4 Nutrition:1,546 Activity: 1 hour gym, biked 10.5 miles 5/26 Weight: 174.3 Nutrition: Activity: I have to bike to work and home which is…
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My first post
Welp, just joined the group and have never posted in a group. Hope I did this right😅 Start weight: 182lb Goal for 10 day: 175lb Goal for June 30th: 165 Overall goal: 130lb 5/24 Weight: 182 Nutrition: 1,300cal Activity: 45min gym workout, biked 10.5 miles 5/25 Weight: 181.4 Nutrition: Activity: 5/26 Weight: Nutrition:…
