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Is it bad??
I’ve managed 11 days logging in and recording everything I’ve eaten however tonight I’ve had rather a lot to drink and lost count of the number of pints I’ve consumed, am I wrong to say @“&£ it and I’ll start again tomorrow?
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Eat less of what I like or change altogether?
I’ve had a yo-yo relationship with weight. I wouldn’t say I diet but go through phases of needed to lose weight and exercise more, it’s usually ok for a couple of weeks, then corners get cut and I have to be honest with myself, I love food, I love to cook, I love to forage my own ingredients, I love cooking with fresh…
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How did it get this bad???
After getting on the scales and nearly passing out at an 18 to start it off, I realised unless I do something about it, then might twilight years are not going to be much fun!! (If I even make it!!) 28lbs target loss
