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How did it get this bad???

After getting on the scales and nearly passing out at an 18 to start it off, I realised unless I do something about it, then might twilight years are not going to be much fun!! (If I even make it!!) 28lbs target loss

Replies

  • Nathawesome
    Nathawesome Posts: 37 Member
    b9r7gbmmyt wrote: »
    After getting on the scales and nearly passing out at an 18 to start it off, I realised unless I do something about it, then might twilight years are not going to be much fun!! (If I even make it!!) 28lbs target loss
    You got this!!
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  • chris_in_cal
    chris_in_cal Posts: 2,724 Member
    It's going to happen, just not all at once. Momentum is powerful, lose 1 lbs, come on here and crow about it, double down and then lose another 1 lbs. come back. The next thing you know you'll be inspiring others, and making good progress yourself.