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Not Enough Nutrition?
Some days I do find myself not eating as much as I probably should, and by using the myfitnesspal to track my calories they finally let me know that yesterday. Yesterday I was off work. We had a lot of errands to run and got busy. I ate like one meal the entire day and that was it. Granted that one meal consisted of just…
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Hard to Swallow
Like a lot of things that are sometimes really hard to swallow in life, I find brutal honesty with myself to be the hardest. I know that I have all the knowledge I need and the means in which to do something, but I kept fighting with myself about whether or not I could even do it. One hard day at work, I’d turn around and…
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Highest Weight
I’m currently at the highest weight I’ve ever been in my entire life. It feels crappy. I told myself over the years I would never let myself get to 300. And here I am over 300 at 329lbs. I used to joke with my ex about if I ever get to 300 he should just shoot me. Looking back, that’s the worst coping humor I’ve ever used.…