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What Are You Eating? Pix Thread
Post your favorite meals. Here are some photos I’ve taken of my meals recently.
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Slip Day and Ketostix
Yesterday I had a horrible day at work and I stopped at a place and bought a slice of cheesecake. I woke up sick this morning and I’m staying home from work actually. I made a mental deal with myself at noon today that if my ketostix showed I was out of ketosis. I might just take the whole day off. But nope they’re dark…
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Instagram Accounts to Follow?
I’m addicted to IG (find me there as KetoGammie). I love saving recipes and workouts as well as inspiration and news stories. Do you follow certain keto accounts? I’d love to see them!
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Anyone doing clean keto?
What I mean by that is you don’t drink diet shakes and diet bars and even low carb breads and bagels. You eat stuff like a salad every day, with chicken on it or a nice big steak. You can have a spoonful of peanut butter that just has peanuts and salt in it. You can have a whole bunch of spinach or cheese or butter, but…
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Simple Lunch
Cukes and PB
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Newbie
Hi I’m doing LCHF and can’t seem to get any posts to show up on my feed. How to follow?
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Hi all!
My macros are carbs 10%, protein 25%, fat 65%. I have 150 pounds to lose and I’m 52. I’m hoping this group is still active. It’s hard to find LCHF info on MFP. /wave
