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At the gym and I got the look.....really??
So I am hitting the gym during my lunchbreaks because it's conveniently walking distance from my office and doesn't interrupt my time with my 1yr old son (working on the baby weight!). I am there at least 3 times a week on usually the same days. It's a gym, we are all there for the same reason, right? Well after my…
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Donating Blood: Exercise before??
Need advice please! I am donating blood today in the late afternoon but I wanted to get in a workout during my lunch break since I know I won't be able to exercise after. Would this be okay? Should I pass on the workout? I've donated for years and have never had any issues, but I never worked out on blood donation days…
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Diabetic with a large Insulin dosage: Help!
Hi all! I am not diabetic but one of my co-workers is and she is struggling with weight loss. She has a large insulin dosage because any little thing makes her sugar go crazy. This is really hurting her weight-loss goals and she is struggling. She is starting to get discouraged and I am trying everything I can to keep her…
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Hate Starting Over/Need Patience
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Logging in excercise/Eating excercise calories
Is anyone not logging in their excercise? According to my doc visit this week, I shouldn't be logging it in because then I would want to eat the extra calories which is pointless. I did however adjust my weekly goal to lose 1.5lbs a week just to give me a little leeway. Has anyone else been successful in not logging them…
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San Antonio: I changed my life in 12 weeks
I am a fluffy girl from SATX, and in October of 2009 I started a 12wk journey that changed my life! I joined a 12 week weight loss challenge at work. I didn't think it would work like all the other times, but this time was different. I changed my eating habits, gave up all fast food and actually worked out. In 12wks I lost…
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My before and after pics! I'm still going!!
These are just some pics to show where I was (NEVER going back) and where I'm at now. I still have lots more to lose, but I look at my old pictures and I don't the awesome chic I see now! Keep motivated, Keep going! Don't stop!!
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cczap80's Goals
I am already in a 12wk challenge but I need all the challenge I can get! My starting is 218.8 and my goal is to get to lose 38.80 lbs! Let's hope I can get close!
