This book promotes dieting for children. It is geared toward very young children that basically states unless you are thin your not going to be successful~ what are your thoughts about books or material suggesting dieting for children rather than changing their lifestyle for health
Has anyone tried Zumba?
Hello everyone, in my fitness pal land~ I am looking forward to a new me this year. I need not to diet but to change my way of thinking about food, find out why I eat the way that I do or crave the foods that I eat as well as what emotionally is attached to my eating. Wish you all much success~
