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Fun way to workout while getting mad results

madeanew
madeanew Posts: 18 Member
edited October 2024 in Fitness and Exercise
Has anyone tried Zumba?

Replies

  • FaithandFitness
    FaithandFitness Posts: 653 Member
    just got back from my second class, I love it (and I HATE cardio)
  • manderson27
    manderson27 Posts: 3,511 Member
    Yep I have taken a couple of classes at the gym, good fun. Also like Salsacise.
  • bookyeti
    bookyeti Posts: 544 Member
    Yuppers, it's awesome. I do it 5-6 days a week, for at least 45 minutes.
    I don't live near a class, but I workout at home with the DVDs and Wii Fit game. LOVE IT! And my HRM tells me I'm burning quite a bit doing it. Not bad for having fun! ;-)
  • ajk828
    ajk828 Posts: 335
    I don't really fancy getting upset after workouts
  • Jycooper
    Jycooper Posts: 195
    Nope but I want to
  • chefswife67
    chefswife67 Posts: 145
    I have it ! Just started last week and i love it .
    I just need to speed my feet up to stay along with the trainers..LOL.
  • MsWriter
    MsWriter Posts: 44 Member
    YES! It is a lot of fun!!!! There are lots of instructors/classes all over the world...

    Try this - http://www.zumba.com/en-US/parties/search

    I have tried out at least 10 different instructors. They all have different styles- latin dancing, aerobic, hip hop, etc.

    I have done Nathan Blake's class...he was the BEST! http://www.zumba.com/profiles/8090

    Also saw Beto (creator of Zumba) do a class in Sydney - so many people turned up. They love him!!
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