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Is fasting lunch instead of breakfast, a good idea?
Because I have to take pills with breakfast and dinner and sometimes I'm away from the house in the middle of the day, so maybe it'd be easier?
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How do you feel about losing weight slowly?
It's going to take me at least two years.
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Be able to make recipes searching within your own inputted ingrediants
or from your frequently used foods, instead of having to search the database again to see what ingrediants have the right nutritional information
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Bank calories to use later in the week
Can you please make it possible to add leftover calories to the following six days? and an option of how many to transfer based on your calorie deficit goal or on individual days?
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Does anyone get obsessive over things like what time in the day to exercise?
Not sure if this is the right board for this... I get nervous that if my feet start to ache at all, I won't be able to go walking the next day. I think, my feet will be too tired/strained/whatever if I do too much walking at night, to walk the next morning? I have lots of obesessive thoughts like this over diet/exercise…
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What do you do when you're stuck at home and you feel like snacking and grazing all day?
Did not make good food choices today. If there had been junkfood around, I would have eaten it. Would be surprised if I had a deficit today.
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What determines how much weight you lose per week?
MFP has it set up so you have a 0.25kg deficit, a 0.50kg, a 0.75kg or 1kg deficit. If I am 35kg from my goal, will I only lose 0.25kg a week, if that's what my weekly goal is set as? I am asking because I was having a 750g (I mean calorie) deficit most days, and I ended up going crazy on food after about a week, and I'm…
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Fix the search function
I have tried searching things like "snacks" or "binge" and barely any if any results come up in search. I don't know if you have changed it, or you are working on something now, but it would be good to be able to search a topic before making a thread about it that may have already been done a hundred times. Thank you
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What did you learn from your last binge?
Soda (diet soda at least), makes me crave more food, possibly more sugar Eating things that other people have made without knowing the ingrediants sends me into a hopeless spiral where I freak out because I don't know how many calories I've eaten and I end up continuing to sabotage myself. Eating chocolate makes me want to…
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When should you stop exercising?
Sometimes I do 10,000 steps in a day and I'm not tired and want to go back out. Is there a maximum amount of time you should spend being active? what if you love it? sometimes having trouble eating all the calories back.
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Can you tighten skin and tone up (build muscle) once you've reached your goal weight?
Not sure if my skin will snap back, I'm 34 and have had a big belly since i was 5 years old. However, I have lost 20kg and haven't got any loose skin yet, so maybe I'm one of the lucky ones? (it happened very slowly)
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Does anyone here walk with a weighted vest/backpack?
What have your experiances been? did it tone your arms/calves/abs/back? What weight do you carry? do you wear weight on the front and back? what have been the outcomes? was it difficult? do you ever change the amount of weight you carry? do you see other people doing it? how long do you go for? do you take the dog on the…
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Be able to create food lists from meals and select what foods you used that time and be able to...
write how much each thing weighed, instead of using every ingrediant. Have another menu within meal lists.
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Be able to edit status updates and comments on ours and friends newsfeeds
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Challenge: Share your day 2024
2024... that was weird to write out, it sure has rolled around quickly eh? Here's a blank template. Just copy and paste it and fill out your details. Starts tomorrow (or whenever) You can get tickers from here: https://www.tickerfactory.com/weight-loss/wQxRlkI/ My Stats/Ticker/About Me/My Life Goals Today's Goals/Just for…
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Be able to rotate pictures on our profile
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Alerts for drinking water
Can you please bring out a feature where we get an alert on our phone every hour or so reminding us to drink water? there used to be a cool app that would make the sound of a glass refilling when we needed to drink more. Maybe a premium feature?
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Can you please let us know when there are updates to the website/app and what they are?
Thanks
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The option to search for foods within entries you have already used, but in a web browser...
...on the computer the app already does this
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Have the option to only search for foods on the database weighed with grams or liquid measurements
I don't use ounces or other measurements
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Have a more user friendly newsfeed
I find it really hard to scroll through the newsfeed and respond to everyones posts. It would be good if it kept scrolling down when you reach the end. I also don't know how to add friends from the message boards anymore, it's gotten confusing.
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Be able to use calories and kilojoules side by side
Have the option to use either kilojoules or calories at every part of the website, instead of chosing one or the other. Useful because sometimes only one of the nutritional counts is available and you have to google a conversion calculator. Frustrating when you only have one screen infront of you, like a cellphone. Also…
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Have a public profile, but only friends can view pictures on profile
And there's arrows on each side of the featured picture so you can scroll through them easily. And the ability to add comments to peoples pictures.
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Be able to add photos and videos to our newsfeeds
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Be able to add social media links to our profiles as icons or something
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Be able to select multiple food items in diary at once to move or delete
This just makes sense
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The ability to search within threads
This would be really useful! I am on the find a friend page, and it would be cool to find other people from the same place, or with similar interests etc
