stegeem Member

Smaller thighs yay

They have come back now, luckily

I made half a pizza instead of a whole one and actually weighed and measured everything and it didn’t cost as many calories as I thought it would.

Would like to get back on track and eat an appropriate amount of sugar.

I’ve found that my appetite has gotten much smaller, especially at night and I keep dishing up twice as much food as I can actually eat.

Half the time I find the barcode scanner to be inaccurate

Would like to get into a size 14 at the Warehouse. Just got into a 16!!!

I don’t go healthy, I get a foot long meatball lol. Although last time I ate half then waited half an hour to eat the rest, which was an achievement for me.

I’m a bit frustrated because my weight has bounced up and I am recovering from pneumonia so I can’t do much exercise. I have overeaten for the last two days which sucks. I love my walks! Today has mostly been a good day. Although my nap was half the length I wanted. Apparently I have to wait another week to exercise 😭

I lost a dress size

Everyone keeps telling me how good I look!

I can nearly use the Swiss ball with the weight limit of 100kg!

I would like to get below 100kg. I’m sitting at 101.7kg. So close!

I can ride my scooter again 🥰 I’m 3kg under the weight limit.

I’m the smallest I’ve been in ten years!

My bras are too big!

I have one but haven’t wore it in a few months because it’s cold and I wear a coat outside.

I overate, and I tracked most of it

I wonder if it's better to pick the lower number because it means your body will get used to eating more calories over time instead of expecting less and will therefore burn more (does that even make sense?).

I've been eating properly (mostly healthy) for the last ten days or so for the first time in years and I am finding that I'm less hungry. Probably because I'm eating a lot of fruit and vegetables and trying to squeeze in fat and protein. My weight has been up and down which is fine, I'm not obsessing over it, I am learning…

Went for a few walks

Your face will probably tone up after some time has past, but the fat may decide to come off other body parts first

How much weight have you lost?

I'm thinking it was a typo

About 17.000 steps

Had cabbage and tuna salad with a fibre one brownies and sugar free energy drink instead of a subway sandwich and a donut. Probably saved 500+ calories.

I rucked with about 5kg for 1 minutes and found it a lot more challenging than I was expecting! I used to walk around with an extra 20kg!

I accidentily got around 17.000 steps today

My mum said my legs are looking smaller! I had cake dished up for me at a party yesterday and I struggled to eat it all I was walking home and my six year old niece wanted me to carrry her and I managed for about a hundred meters after doing a delivery job for about four months. I have gotten much stronger! I am often…

To stop eating so much sugar and to find more new healthier snacks, so I stop eating so much rubbish