When I don't log my food everyday. Sometime I log my food and then don't for some time. How do I go straight to those pages without scrolling thru every date? Thank you
Hello, when I joined about 3 weeks ago , I asked the program to help me lose 2 lbs a week. I was given 1500 calories. The first week I lost 3 lbs, I did switch my food to a healthier Dash diet ( to lower my blood pressure. ) Next week I lost 0.5 lb and then the next week 1 lb. I reduced 100 calories to 1400. So far I did…
I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you
