Is there a way of entering half hour of weight lifting?

andrewshelley1

I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you

Lietchi

Sure, you can find it under Cardiovascular > Strength training (weight lifting, weight training)

You can include the rest between sets in the total time of the exercise.

andrewshelley1

Thank you, I was just looking to add a general weight training total rather than each exercise.

Corina1143

Make your own. It allows you to do that.(or at least it used to)