Is there a way of entering half hour of weight lifting?

andrewshelley1
andrewshelley1 Posts: 5 Member
in Fitness and Exercise
I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you

Answers

  • Lietchi
    Lietchi Posts: 6,885 Member
    Sure, you can find it under Cardiovascular > Strength training (weight lifting, weight training)

    You can include the rest between sets in the total time of the exercise.
  • andrewshelley1
    andrewshelley1 Posts: 5 Member
    Thank you, I was just looking to add a general weight training total rather than each exercise.
  • Corina1143
    Corina1143 Posts: 3,843 Member
    Make your own. It allows you to do that.(or at least it used to)

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