Is there a way of entering half hour of weight lifting?
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andrewshelley1
Posts: 5 Member
I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you
0
Answers
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Sure, you can find it under Cardiovascular > Strength training (weight lifting, weight training)
You can include the rest between sets in the total time of the exercise.1 -
Thank you, I was just looking to add a general weight training total rather than each exercise.0
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Make your own. It allows you to do that.(or at least it used to)1
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