Is there a way of entering half hour of weight lifting?

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I do a bunch of free weights and machines, is there a way of entering it like that, without going into details of every exercise, sets, reps? Thank you

Answers

  • Lietchi
    Lietchi Posts: 6,179 Member
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    Sure, you can find it under Cardiovascular > Strength training (weight lifting, weight training)

    You can include the rest between sets in the total time of the exercise.
  • andrewshelley1
    andrewshelley1 Posts: 4 Member
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    Thank you, I was just looking to add a general weight training total rather than each exercise.
  • Corina1143
    Corina1143 Posts: 2,999 Member
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    Make your own. It allows you to do that.(or at least it used to)