-
Protein shake recommendations
Hi there, I am new to protein powder and was wondering which protein powder is good for hormonal acnes and taste good with affordable price? I am planning to drink protein shake after every meal so I need something that taste good.
-
How to deal with gym anxiety?
Hey there! I just wanted to share with you that I recently took a leap and joined a gym membership. However, I have to admit that it was more out of my intrusive thoughts at 3am rather than a well thought-out decision. The thing is, I struggle with social anxiety and going to the gym makes me feel embarrassed and insecure.…
-
Newbie’s question
Hey there! I'm just starting out in the fitness world and was wondering if you could help me out. I was curious about whether or not I should take pre-workout, and I'm also looking for recommendations for some protein powders that actually taste good. Thanks in advance!
