I have been on Keto for 252 days. My goal is 140lbs and i started at 310lbs. I am now 201 lbs. 61lbs to go! Before I started this journey I was under the impression that I would never lose the weight. How I have proved myself, and others, wrong. I thought I would share the greatest lesson i have learned so far. This post…
I started my journey at 310lbs. My goal is 140lbs. So, in total I am looking to lose 170lbs. I have been on keto for almost 147 days, I started on the 1st July and have been tracking my calorie intake religiously. I am finally under 100lbs to go with 93lbs left until my goal and 77lbs lost. While I am sitting at 233 lbs, I…
I have been bigger than average my whole life. When I stepped on the scales 5 months ago after seeing the pictures of myself from a cousin's wedding... I knew I needed a change. Since then, I have been trying out the Keto diet, I planned my macros, found a company that I can get meal prep from, and here we are, four months…