After about 10 years of inactivity I felt intuitively inspired to be more active and reactivate my muscles (and whole body). I’ve been using the Workout Women app, and after 3 weeks of almost every day exercise (for 8 minutes) I’ve already seen so much progress in my endurance and health! 😀 I’m feeling so much more…
For some background, I'm a 23 year old female. Since I was about 9 I used the internet as an escape from the stresses I was facing in person/life. Without getting into detail, this went on until about November 2023, on which I stopped feeling the need to be online much and started feeling much better mentally, emotionally…
