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Just some reassurance plz
Hi everyone. So I've been using this app for about 3 months now. I reached my target about 2 weeks ago and I've also lost more to date. I was originally on 1200pd for about 6 weeks, then increased to 1600 pd after gaining some very good knowledge from members on here, and now because I wish to maintain my weight it's gone…
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One for the ladies on the app or anyone of knowledge.
I've been dieting since last month, im on about 1200 calories a day, sometimes i go over as we all do and. so far I've lost about 9lb. My question is regarding menstruation. I've had 3 periods in 6 weeks now and it's never come this regular. Does a diet effect your monthly cycle. Has anyone else experienced this.
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Went over my calorie goal today ☹️
I've been dieting for just under a month or so now, I've been so strict with my habits and keeping at or below my 1200 calories a day but today I've gone over. I feel terrible. I know its not the end of the world and I will get bk on track tomorrow. Does anyone else feel terrible when they go over their limits.
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Does motorcycle riding as pillion burn calories.
So me and my bf are off to scotland tomorrow to do the NC500 as we do each year. This year we're toying with taking the van instead but part of me still wants to take the motorbike. I've read online that you can loose calories when riding a motorcycle as its classed as exercise. I'm pillion (on the back) I'm not the rider.…
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Net calories?
Hi everyone. Im new to the app and don't quite understand net calories. I'm on 1200 day. Yesterday my calorie intake was 1177 and my net was 1066. Is that good? I've also had a really low one a week or so ago where I only consumed 957 and my net was 524. I have a read a bit about it and it says if its minus then I'm in…
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Can't find exact items to log.
Hi everyone. Sometimes I can't find the exact foods and amount I eat on the search. If this happens i Google the calories in the foods and then find the closest one on the app. Is this OK to do, or is there a way of putting it in manually. Thanks
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New friends on the app
Hi everyone. Im looking to add some friends on here. I don't know how to do it. Feel free to add me if u like. 🙂
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Net calories?
Hi everyone. Im new to the app and don't quite understand net calories. I'm on 1200 day. Yesterday my calorie intake was 1177 and my net was 1066. Is that good? I've also had a really low one a week or so ago where I only consumed 957 and my net was 524. I have a read a bit about it and it says if its minus then I'm in…
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Hi everyone
Hi everyone. Im claire and im 38, Im new to this app so still getting used to it. Started my diet about 2.5 weeks ago. I'm on 1200 calories a day and I've already lost about 7lb. I log everything I eat and the tracker really does deter me from certain things when I'm craving. I havent had a biscuit with my morning coffee…
