Can't find exact items to log.

Clairecottam30
Clairecottam30 Posts: 19 Member
in Getting Started
Hi everyone. Sometimes I can't find the exact foods and amount I eat on the search. If this happens i Google the calories in the foods and then find the closest one on the app. Is this OK to do, or is there a way of putting it in manually. Thanks

Replies

  • Hobartlemagne
    Hobartlemagne Posts: 516 Member
    If it is a packaged food (has a bar code) you can enter it yourself. The simplest thig to do is "Quick Add" where you only enter calories and macros.
    More involved- go to "my foods" and pick create-a-food. Enter all details from the Nutrition Facts

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