Hi everyone
Clairecottam30
Posts: 19 Member
Hi everyone. Im claire and im 38, Im new to this app so still getting used to it. Started my diet about 2.5 weeks ago. I'm on 1200 calories a day and I've already lost about 7lb. I log everything I eat and the tracker really does deter me from certain things when I'm craving. I havent had a biscuit with my morning coffee for over 2 weeks lol. I try not to eat after 7.30pm unless it's a Saturday when I eat a little later. I do get cravings for something sweet or carbs such as a fresh bit of bread with butter but I dont give in. I really hope everyone's journey is successful, stay healthy and take care 🙂
0
Replies
-
That's really great results. Congratulations!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions