whitesquirrel

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Discussions

Wii Zumba Party
Anyone have any inclination of how to record exercise from Wii Zumba please? I did a 20 min beginners routine and wondered how I record that - I have put it as 20 min dance but wonder if anyone has any better ideas. Great fun and I have sweated buckets lol - got to be good. :-D
Wii Fit exercising
I am starting on the long journey of getting my weight and fitness back after being generally lazy for a while and am wondering if anyone has any good tips for exercising at home. I am nowhere near a gym, don't swim, shouldn't really run outside any more (dodgy knee issues) so need to find something that is gentle enough…
Newbie looking to lose
Hi everyone, am new here. Have abandoned all "diets" but really want to think about eating less, losing a bit of weight and eating healthier. Also need to exercise more so using this site to spur me on. In reality I need to lose about 2 stone and would like to make a reasonable dent in that before I go to the US on my…