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Ethical Low-Carb Vegan Chocolate
So I occasionally eat vegan chocolate on holidays and during my period for magnesium but I just found out that Hu and Lily's are not ethical companies... Lily's because it's produced by Hershey and Hu because they have slave and child labor. I'm guessing Hershey's is the same. I have the ethical chocolate list now…
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Hi
Hi I'm Amanda. I'm vegan and trying to lose weight. I have a bad sweet tooth and a history of Vitamin D deficiency and B12 deficiency. Don't worry; I am taking vegan supplements. I have also struggled with obesity off and on since I was 10 so I am no stranger to dieting and exercise. I am trying to lose in a healthy way…
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Two vegan NSVs and one SV
First the non-scale victories(NSVs) 1. I finally got my protein goal today ... Actually I went over by 2 points. This was done without any protein shakes or powders. Tofu, garden veggie burgers, and smart bacon ... Yes it helps that I have a high fat percentage for my current body composition. 2. I did not abandon my…
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Vegan female on period while trying to lose weight
So basically my period came a day early...at 1:00 am or later since that's when I finally slept, and while I know some ways to keep myself healthy during this critical time, less caffeinated coffee, more iron, light exercise, I was wondering if anyone else had some valuable insights. P.S. - I am 37 and four months away…
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Fell off-track, back because my smartphone finally supports MyFitnessPal.
Hi I'm Amanda. I changed to a vegan lifestyle a little over six months ago and just started college in September. Eating and exercising were a lot easier before college started but MyFitnessPal was a helpful tool for success during a different phase of my fitness journey. It felt good to swim today and get, it actually…
