-
FitBit Steps & Calories Burned
Yesterday, I had over 20,000 steps, but calories burned did not sync to MFP. I was over my calories for the day, but really I wasn't due to burned calories. Why did this happen, how do I fix it, and how do I manually enter the number of calories burned.
-
Miracle Noodle?
I saw this advertisement on My Fitness Pal. It seems too good to be true. Has anyone tried this? User (Eater) reviews please.
-
Lies I've Told Myself *Revealed*
1. I don't have time to make breakfast/lunch/dinner. (But there's plenty of time to sit on a drive thru line) 2. I don't have time to exercise. (But somehow I always find at least 30 minutes to surf the net) 3. My metabolism has slowed down. (Nothing to do with sitting on the couch all evening after dinner snacking and…
-
Starvation Mode? Really?
I've heard this before; the phenomena when one stops losing weight because he/she is consuming too few calories. Is this fact or myth? I just thought this was a way "pre-packaged" food plans keep you on a perpetual diet; you will lose, but very slowly. My rational side tells me that when fewer calories are consumed or…
-
Advice for me re: teenage daughter
I have a daughter who is 5'0" and 175 lbs. She is a compulsive overeater (sneaks, binges, seeks high sugar-high carb foods) and she is sedentary; a bad combination. Last summer (2010) I sent her to weight loss camp for a month (with her consent). She dropped 10 lbs., became more fit, and could recite all the do's and…
-
Pedometer Entry
Is there a way of entering the number of steps you've taken in one day? I can't find one on the site.
-
Protein over limit
For the last 2 days, I've been over on my protein. By the end of lunchtime today, I'll be over it again. Should I be concerned? I am trying to avoid breads and baked goods, my weakness.
-
New to site, but not to dieting
I stumbled across this site as an app for my iphone. I have been struggling with weight loss since my teen years (30 years!). Looking for support. I always start out great in the mornings, but end up blowing it by midday. Encouragement welcome here!:heart:
