Welcome everyone’! Introduce yourself and share your goals. My name is Trudie and I’m 56. I’m struggling to lose 10lbs but I’m not stopping until I reach my goal.
Welcome everyone ! I’m so glad you joined this group. I’ve been struggling to lose 10 lbs. I know with the support of this group and community that we can reach our goals together . I’m planning to track my food and exercise daily even on the weekends. It’s true as we age weight loss is harder due to decreased hormones and…