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High fat or low fat?
I have a huge problem with having to eat low fat proteins and low fat milks for a food plan. No matter what you say ; ,if you change over from binge eating on fastfood all the time, example I would eat a whole pepperoni pizza at a time that had over 300 grams of fat plus a whole family order of brownies with hundred of fat…
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Living in a nursing home
3 years ago I was 330 lbs living in my parents home. I walked around but it was really slow,I was tired and stupidly started using a wheel chair and I became immobile. I moved to an apartment my sister had for me and started using a walker,but I was using a couch that was too hard for me to get up from and I started having…
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Hi I am new
My sisters told me about this a long time ago. I am Elizabeth. I am 57 and in a nursing home. I have had immobility problems, I was 330 pounds but now down to 250, 5 feet 2 inches tall. So I need to lose 110 pounds.I have no say so in my food, all I can do is eat a half plate here. They serve mostly junk. But if I eat…
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Healthy fastfood
I wanted to put this up for fast-food healthy options. I firsts one is from Wendy's ,chili, its low carbs and only about 500 calories for the large. It's delicious.
