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Help! I'm a bit lost in ratios and percentages!
Hello lovely MFPs. I'm struggling here people, and I need your help! I'm 36, 5'6 ish (5'7 on a good day), and I've been stuck on 12.5 stone (175lbs/ roughly 80kg) for aaaaaaaages now, and even though I'm pounding away on mid to long distance runs and loving it, the weight's going nowhere. Recently I realised that my weekly…
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One very happy runner... my before and after shots - 15stone
April 5th/6th 2011 - 15stone. I'd started running in Feb, but had put weight on and reached my top weight. These photos have been my point of reference. I was disgusted! Stripycat and mimaduck83 - as we were! This really was the one that did it for me! This morning, just before I went out to run 10.2 miles, which was my…
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Anyone using Runkeeper? Calories question....
Morning all. I've just started using Runkeeper, and I'm confused... Why do the calories burned, time and distance change between pressing STOP on the phone and it uploading to the site? I did 8 miles exactly, in 1h27m35s, burning 948 cals when I stopped the clock, but now it's saying 8.01 miles, 1.27.56, 1148. What's that…
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Uk Obesity advice confusion..
http://www.bbc.co.uk/news/health-15289625 What do you make of today's apparently conflicting instructions? The government want individuals to take control and responsibility for their own weight. Fair enough, but is this possible in the current cultural climate around eating? And, on the same day, for the first time in 20…
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Little things...
I had to put my emergency jeans on yesterday - the ones I haven't worn since I was 15 stone. The ones I replaced, vowing never to wear them again, when I saw how massive and bulgy I was in them in a photo taken at a party. The cloth at the crotch was wearing away because my thighs were so big. They barely held me in, and I…
