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AT HOME workouts...?
What do you do for workouts at home? Unless I want to go at 8pm and never see my husband, I don't go to the gym. I've had success with Jillian Michaels Ripped in 30, but I'm kind of getting bored of it.. Didn't like Insanity that much.. What do you do?! I'm trying to burn a little fat and tone up!!
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Hip Popping during certain exercises..??
When I do exercises like crunches, sit ups, leg raises, scissor kicks, or bicycle crunches my hips pop. Both joints pop pretty loud and they move, but I haven't paid much attention to which way they move. The popping occurs when I get about 6 inches or so from the ground. It doesn't hurt but it is unpleasant. Has this…
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PS3 Fitness Games...??
Do you have any fitness games for PS3 you have had success with? I gave Zumba currently but I'm looking for something more challenging! *i do not have a Wii or Xbox, only a PS3 with move.*
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END of Year Goal(s)?
What is your end of year goal(s)? To be met by New Years Eve! By New Years Eve I WILL: -Finished a round of Ripped in 30 -Melt away 5 inches -Get down to 137lb, a loss of 8lb I fell off the workout bandwagon in August...then shortly after I fell off the eating well wagon after a trip to Italy. It's been awhile since I've…
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Ripped in 30 Questin
Hi all! I love the Ripped in 30 workout. My question is, has anyone ever used it not in order? I wan to use it doing a different level each day of the week instead of me level for 5-6 ads then moving on. Input? (Sorry about the title typo :/ )
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Wanna start Ripped in 30 Tomorrow (4/22)??
Hellllllooooooooooo!! I am looking for anyone to start Ripped in 30 tomorrow! I want someone to do it with to keep me on track! Here is my plan: Start Monday the 22 Workout Monday-Friday Start each new level on monday Finish Ripped in 30 by May 20! Come on, join in!!
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Looking for more Friends
Ive been on MFP for over a year now, and I am trying to get more active on it with posts, and posting to others. Just looking for a few more friends who are like me, a not that heavy girl. I'm 5'6" and started at 145-150 lbs, and totally out of shape cardio wise! Since then I'm down to 135 and am able to do more cardio…
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MEXICAN / C.A. FOOD RECIPES - HELP
Ok, so, my husband and I both LOVE LOVE LOVE mexican / central american dishes. The taste is just soooo good and we miss being able to go to any restaurant and get that yummy delicious meal! We moved to the UK last summer and there is no restaurant that serves that food! We have Taco Bell, but seriously, Taco Bell doesn't…
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Painful Shins DURING Run
I've read previous topics on this, but I am curious what worked for YOU. I get massive pain in my shins while I am running. Afterwards, they are perfectly normal, no pain at all. During, though, I just want to stop after about 30 seconds of running! I'm trying to get into better shape, and I really do want to run, but it…
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Can this be made "healthy"?
Meaning, lower in calories?! Maybe by substituting things in? I'm not good with substitutions and the measurements. Any ideas? They look SO good! (not sure if the picture worked, posting from iPhone) http://www.pieknits.com/blog/2006/08/self_frosting_cupcakes.html ORIGINAL RECIPE 10 tablespoons butter, softened 3/4 cup…
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Ankle Pain from Running?
About a week ago I noticed the outside of my right ankle (on and above the bone) hurt when I touched, bumped, or if something was up against it. It didn't hurt to walk on it and it was not swollen or bruised at all. Last night I went on a run, running 1:30 and walking 1 for about 4 minutes and even though I felt amazing…
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UK People - I have a Question
Why do windows not have screens, and doors no screen doors?
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Exercising while sore..??
I am pretty sore this morning, after doing day one yesterday. I am just curious if any of you have done the next day while you were sore.. My legs are arms are the most sore, abs are not sore at all surprisingly. I plan on doing day two, and doing only what I can, squats and push ups will be the hardest for me.
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Do you think it would count...
I plan to mostly not do the shred on saturday and sunday. But do you think doing it 2x on friday ad 2x on monday would count? :)
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Eating Enough?
I am set at 1200 calories per day, but I find it really hard to meet that.. I also do Zumba once a day and burn between 200-400 calories, and I don't make up for what I have burned.. Is this bad?
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Drinking Water...
Hey Everyone! I find it hard to drink plain water, without flavor. I usually drink Propel waters. I tried adding fruit to a pitcher of water, but it didn't taste very well. How do you drink your water? Any flavoring ideas or water you drink already flavored?
