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30lb down!
I just wanted to share this with you, as none of my colleagues have noticed that I've been working hard and losing weight and I don't want to make a big thing of it, but I know that you guys will appreciate this. I stepped on the scale this morning and I have lost 1.5lb this week and broken a few barriers: I am now: Under…
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Hello! I'm back!
Hi everyone, I'm introducing myself again because I've not been logging in regularly since the start of the summer. I'm glad to see that everyone has been working hard while I've been off for several months eating and drinking and sitting on my behind. I jumped on the scales this morning and I've put on 3 lb since my last…
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Heavy lifting, but where to start
Hi Folks, I'm looking for some help on a topic that is very popular on these forums.... lifting! I have been doing cardio and some weights for a while and my weight loss is good, but I am so inspired by the strong beautiful women on MFP who have lost fat, gained muscle and look amazing. The answer to so many people's…
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NSV - Getting up off the floor
I was so excited last night to discover I could do something I haven't been able to do for years... get myself up from lying on the floor without a) flailing arms and legs around in the air whilst trying to sit up, b) falling back down again when trying to sit up needing help or, c) having to pull myself up on the nearest…
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Gluten Free Chocolate Brownies YUM
Can I just say, Sainsbury's gluten free chocolate brownies... YUM! That is all.
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Easter Eggs
I ate about 3/4 of a Galaxy egg yesterday and still feeling guilty! Going to channel my guilt in the gym tonight though. I have one very special Hotel Chocolat egg which I am going to save for my birthday next week to share with my family along with a bottle of bubbles. I was just wondering what everyone else is doing with…
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Finally a victory on the scales!
Just wanted to share this with you forum folks.... I've been plateauing majorly recently and hadn't seen the scales shift in weeks, despite calorie counting and lots of exercise. Then this morning.... success! I lost 5 pounds since last week!! :D Great motivation to get back down the gym tonight
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Ignorant colleagues who have never had to lose weight
Good Morning, I need somewhere to vent this. Sorry in advance if it’s a bit of a rant. And please be nice with your responses, I’m feeling rather delicate! I have not eaten wheat in about 6 week with an aim to cut out some of the unhealthier aspects of my diet… pizza, pasta, bread (although all eaten in moderation, I think…
