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Shake weight..
I have a shake weight and I was wondering if somebody could let me howmany calories you burn doing the 6 minute workout video..
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AB Circle..
I have the AB Circle pro and I was wondering if somebody could tell me how many calories you burn doing a 10 minute workout..
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Burning off calories
I was just wondering if its bad to burn off all the calories? If so should I eat some thing to make up what I have burned off..
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Fresh Strawberry milk
My kids love strawberry milk but I hate the powder stuff. So I put 3 cups of fresh strawberries in a blender with 1.5 cups 1% fat free milk.. When I was done I had fresh strawberry milk.. Not only healthy but good to.. Try is out sometime...
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a book i bought
I bought this book called The Calorie King Calorie,Fat & Carbohydrate Counter... It has just about every foo you can think of and there calorie contents + fats and Carbs.. It is good for on the go and you are thinking about those eval burgers.. As long as you have this book with you..You can look up the food you are…
