Shake weight..

Happy4Mommy

I have a shake weight and I was wondering if somebody could let me howmany calories you burn doing the 6 minute workout video..

chanstriste13

my guess is that 6 minutes of anything is probably 50 calories or less burned, but calorie burns are totally different for everyone. i would suggest getting a heart rate monitor and then you'll know exactly how many calories are burning. good luck!