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Last 11 day of May steps hallenge-15k eveyday
I just started counting my steps using Fitbit again and looking for accountability buddies. Anybody wants to join to in steps challenge. Rules are try to do at least 15k steps each day and login everyday. I can start the step challenge if we have enough participant for each day for logging.
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How to increase Protein intake for vegetarians
I am a complete vegetarian and don't even eat eggs. How to increase the protein intake without going over calorie goals. Nuts and beans have too many calories and one can eat tofu only so many times. And I don't like protein powders leaves a weird taste in my throat whole day. Any input is appreciated or even any…
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Loose 15 lbs by may 31st
I want to start a spring cleaning challenge to clean our body, loose the extra pounds to gain muscle. I am setting a goal to loose 15 lbs by May 31st. It is roughly 3 months so 5 lbs a week. My strategy is eat right, log food honestly and excercise. This is going to start on Monday. For this I am keeping few standard goals…
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Bringing Sexy back challenge!!!!
This challenge is for anyone who would like to join but it will be a closed group challenge as I think being a small group it's easier to track progress and support each other. It also helps know the team members better and understand their strengths and weakness to support them much better. Isn't MFP is all about that to…
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How do we create stuff on my profile
sounds a little lame but I see these weight goals at the bottom of the msg boards with cw gw stats etc in green and those extra tickers for exercise and stuff how can I create those and add to my forum or blog. Also is there any way to chat on my fitness pal with buddies
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Anybody from Charlotte here
hi I have been using Mfp for 3 weeks now!! It's an amazing app and helping me alot. But I wa wondering if anybody here from Charlotte NC and would like to do it together Nd be motivating and supportive it would be great. Please send me friend request. Non char Koreans welcome too. I am good online supporter too. Hey. I M…
