-
Help! 6 months post op RNY sugery
Hello Everyone! My name is Megan and I am in need of help! I am 6 months post op from RNY sugery and I have gained 8lbs in 11 days! I work out 6 days a week, drink 100+oz of water and I stay around 900 calories! what am I doing wrong? I am going crazy with this scale! I am open to all suggestions! Thank you in advance :)
-
side dishes
i need help with side dishes when it comes to dinner!
-
not new just starting a new journey
Hello Everyone, my name is megan. I have been on fitnesspal for a couple of years now. I have been successful with it in the past but have always gave up on myself. So here i am again, this time i am pusing myself to be very successful. I am actually in the process of doing the gastric bypass. I have successful with losing…
-
Trying to LOSE again ugh :(
This isn't my first time doing this, I thought when I did it the first time I would have stuck with it but of course not I went back to my old ways :( My first time on here I lost 40lbs, I gained all the back plus MORE :( I feel like kicking myself, I could have been at my goal now or even close to it, but there is no need…
-
Anyone from Baltimore, MD??
Trying to see if there is any locals :)
-
HELP!!!!
I feel myself falling off of my life change!!! I want to continue this journey but I dont know what is stopping me from continuing this journey. Any words of wisdom are greatly appricated and any suggestions on how I can get over this hump would be great also!! I see all my friends on here doing great and I am just like…
-
I'm losing...
MY BOOBS UGH :sad: lol
-
I need help with my sodium intake!
I am new to all this stuff and i am starting to see that i go over in my sodium, i open to all kinds of help!! thank you !
-
Earthquake
So yesterday in Maryland I got to experince my first earthquake and I hope that was my last! I was at work when it happen, all the windows and doors was moving, even out cash vault it was scary I got scared and hide under the desk with my co-worker... Oh man what a day lol
-
what is the best at home excerise tape?
I am new to working out so i am trying to get some input on what people think is a good at home work video for beginners...
-
GYM MEMBERSHIP
Hello everyone, i was wondering if you have a gym membership and if so where and why? if you dont have a gym membership what do you do during the winter months to get your exercise in?
-
I was just wondering why....
I was noticing a lot of pictures of boobs, why does that seem to be important? maybe i am missing something lol
-
I am confused!!
I am new to this whole counter calories and burning calories thing. Can please break it down for me so I can understand it. I think i do but i am not 100% sure. I dont want to be doing all this work and be doing it wrong. Thank you!
-
Does this count as exercise?
I have a sit down job so it hard for me to do any exercise for the 8 to 9 hours that i am at work :( I was wondering if "leg swings" count as an exercise. I sit in a high chair and move my legs back and forth until i feel "the burn" lol
-
At the job exercises?
I have a job where i sit all day at a desk, i was wondering if anyone know any exercises i can do while i am at work?
-
LADIES ONLY!!
I was wonder if anyone had PCOS (Polycystic Ovary Syndrome) and if so have you noticed a change with your weight lose and have do you have any success stories?
-
Need some ideal
I just recently has knee surgery about a 2 weeks ago and i am still in the recovery stage, i can do most normal things but i have trouble bending and putting a lot of weight on the knee. I was wondering if anyone had any excerises that can help me until I am out of the recovery stage. Thank you!
-
I found my new addiction TRAIL MIX!!
is trail mix good or bad for you? i just started craving and been eating it but in moderations. I love like how it all mixed together, does anyone have any ideal or suggest that would be better for me?
-
Healthly recipes
I am in need of some healthy recipes that i can use for a crock pot.
-
NEWBIE!!
HEY EVERYONE, I AM NEW TO THIS SITE AND I AM EXCITED FOR THE CHANGES THAT ARE GOING TO COME!!
