At the job exercises?

megamoo04

I have a job where i sit all day at a desk, i was wondering if anyone know any exercises i can do while i am at work?

heidimelone

try some ankle weights and do leg raises under your desk....thats what i do when im in a long case in the operating room and sitting still for a long time.....

megamoo04

thanks, i am doing leg raises as i type lol