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Buttnernut Pumpkin and Pear Soup
Hi all, Wanted to share a new recipe I tried out tonight. Butternut pumpkin and pear…..I adapted it from the original recipe I found online to make it lower in sodium, it made something just over 5 litres, tastes awesome and has provided me with dinner for the next 10 days! Ingredients: 4tsp Rice Bran Oil 1.7kg Butternut…
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Help deciding?
Hi all, So I'm getting take out tonight (ooh naughty yeah I know) and I'm a bit confused. I'm torn between a Domino's Healhy Choices Pizza and a footlong Subway. I will have calories enough for either but the nutritional content is throwing me off a bit: BBQ Chicken & Mushroom Ciabatta Pizza Average Quantity per Serving…
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Low Sodium Chicken/Vegetable Stock replacement?
Hi all, I'm planning on making Pumpkin and Pear Soup on the weekend and it requires stock....even the 'low sodium' varieties salt content make my eye twitch. Does anyone have any suggestions for a switch that is available in Australia and doesn't involve me making my own? Thanks!
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30DS - knee problems
Hi all, Has anyone else found that the 30ds is giving them knee troubles? I've done level 1 for 6 out of the last 8 days and found that whilst out for my walk today my left knee started twinging. My housemate who has done it for 3 days reported that his knees had gone off too. Is this common? Thanks.
