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Most significant NSV to date!!
So, here's the back-story: I've always been heavier than my younger sister. She's always been considered the thin pretty one, and I've always been the fat smart one. Don't get me wrong, there's nothing wrong with being thought of as the smart one - I just didn't appreciate being considered the fat sister. Anyhow, since…
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an ENTIRE pint of "Ice Cream" for 150 Calories??!!
So, I tried this Ice Cream-Like treat last night... http://www.myarcticzero.com/ I had the Cookie Mint flavor and it really wasn't that bad! No fat, no dairy, and no artificial sweeteners. AND only 150 calories for the full pint! Has anyone else tried this stuff? How are the other flavors?
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What's your Post Workout Protein?
Hi Guys - I need some suggestions for a low-cal post workout protein powder (or other protein source for on the go). I'd like something that's good for women, low fat and right around 100-150 calories. Thanks!
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Vegan Dips
I'm looking for Vegan recipes for fruit and/or Vegetables. Any suggestions?
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Snack "add-ons"
Hi all! I'm looking to increase my calorie intake (trying to eat back more exercise calories). I'm hoping to do this by bulking up my snacks during the day rather than binging at night. I usually eat a lot of raw fruit and vegetables for my snacks to keep my sugar levels in balance during the day, so I'm basically looking…
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Low Cal Low Sugar "dips"
Hi all! I'm looking to increase my calorie intake (trying to eat back more exercise calories). I'm hoping to do this by bulking up my snacks during the day rather than binging at night. I usually eat a lot of raw fruit and vegetables for my snacks to keep my sugar levels in balance during the day, so I'm basically looking…
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Blueberry Cheesecake OATMEAL
I put this together for breakfast this morning - It was pretty tasty and under 200 calories! I love having desert for breakfast :happy: 1/4 c. Frozen Blueberries 1/3 c. Old Fashioned Oats 2/3 c. Water 1 packet Truvia Calorie Free Sweetener 1/8 tsp. Lemon Zest 1/8 tsp. Vanilla Extract 1 tbs. Non-Fat Cream Cheese 1/4 c. Fat…
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Too much Protein??
I've noticed that from my food log that I seem to be over my protein goal 20-40 points on nearly a daily basis. I don't really eat that much meat - I get most of my protein from eggs, dairy, and beans. When I do I have meat it's usually fish or chicken. Is it bad health-wise to be over in your Protein intake that often?…
