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lactose free/non dairy vitamins??
This may have already been addressed, but I did a search and didn't find anything so here goes: I'm lactose intolerant (oh joy...) and lately I've noticed several episodes but haven't been able to narrow down the source. I avoid all milk-related products like the plague, so I knew there was no way I willingly subjected…
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Infared Saunas???
Does anyone use them? Are they worth my time/money? There's a medspa in my area that offers 30 minute sessions and claims you'll burn "up to" 700 calories per session. Intriguing, but I don't wanna get suckered. If anyone here has had success with it, I might give it a try once a week for a few weeks.
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Conroe, TX area??
Just wondering if anyone in the Conroe, TX area might be looking for a workout buddy? I need motivation! I'm currently a member at Anytime Fitness, if that makes a difference. I just need someone to kick me into gear and FORCE me into the gym. That's my biggest challenge. After a long day of work, I just wanna go home, sit…
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Going Au Naturale'!
Hello all, I've been a chronic diet pill/injection user for over a year now. Phendimetrazine and lipoden injections plus a little work here and there with a personal trainer. Of course, I got down to my goal weight of 130lb, but its all coming back now. I've been off of everything for almost 2 months and I'm already back…