-
Beans, beans, the musical fruit....
I just wanted to share with fellow MFP's about beans. I never considered putting them into my diet until fairly recently. Whenever I would incorporate a protein into my day, some sort of meat would be first in line in my brain. I am now at the lower end of the calorie intake (about 1300 per day) and have had to find…
-
A Year in Pictures
April 2010 176lbs September 2010 152lbs April 2011 147lbs Thank you to my wonderful boyfriend Andres for helping me in the gym and dealing with all of my whining and complaining! Love you!
-
Opinions on "Diet Aids"
I want to start off by stating that I have done this weight loss completely and 100% the old fashioned way. Watching what I eat and working out. I see a multitude of people on here that use various forms of diet aids (appetite supressants, HCG, etc...). I find it very interesting and would like to know why you chose your…
