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New to the group!
Hey everyone!! I'm so glad to find this group! I live just 15 minutes outside of the heart of the city. Only you all can understand how difficult it can be to workout in chicago's crazy weather, lol. I'd love to make new friends so feel free to add me! BTW I'm prepping for the Hot Chocolate 5k coming up in November! Anyone…
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New to the Program! <3
Hello wonderful MFP'ers! I am currently on week 3 day 2 of TurboFire. This is my very first time attempting to complete the program. It would be lovely to have some support from people going through the same journey as me :smile: . Feel free to add me!! I need more TurboFire supportive friends and I will gladly shower you…
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Newbie here! Looking for some motivation!
Hi everyone :] I am so excited to introduce myself to this group. I have never been a runner, but in attempt to get healthy and become fit for the upcoming summer months I have signed up for my very FIRST 5K! I am absolutely frightened, haha. The race is a Glow-In-The-Dark 5K and is in June so I have just enough time to…
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New to the Group
Hello everybody! I just joined this group today and am very excited to connect with others on this Insanity Journey :]. I am currently going to start week two today. I have completed week one and would love to have some encouragement from others going through the same challenge as me, because this first week was VERY hard!…
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Whey Protein and INSANITY confusion!
Hello everyone! So, I had my eye on the Insanity program for a while now. I finally got a hold of it and took the plunge yesterday! I started with the Fit Test as instructed on the Insanity Calendar and today was day 2 for me, I completed the Plyometric Cardio Circuit (it was hard!). My question is, should I incorporate a…
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Friends? :)!
Hello all, I have been away from MFP for a while, but in my return I found this fabulous group! So far I'm loving it and looking forward to all the new challenges. I would love to have new, active, encouraging friends to help me through this journey. I am on the site/app everyday :) and will offer much love and positive…
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Workout Recommendations for a Beginner
Hi everyone! I have been a part of this group for some time now and have been very intrigued by the amazing results everyone has had. I am hoping to get into the program with all of you this month :]. I am not sure what kind of workouts would benefit a beginner like me though.. I don't have a gym membership anymore because…
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HELP! My shins are in pain....
Hello Everyone! I have been on MFP controlling my diet & exercise for about three months now and I felt very good about my healthier lifestyle choice. Then in May, I joined a group here on MFP that wanted to start the Jillian Michael's 30 Day Shred for the whole month of May. I completed the month but these last few days,…
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Advice for "Cheat Days"
Hello fellow MFP'ers, I am a bit confused and would love it for someone to clear this up for me. How exactly do cheat days work? Is it one day when you don't count calories at all and eat whatever you want? Or only for one meal? I feel like that would ruin the work from the rest of the week :[... unless cheat days require…
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Circuit Training
I usually do circuit workouts about 3 times a week, only problem is.. I'm not sure how to add that into my fitness Diary here on Myfitnesspal.com :[, the closest thing I can find is "Aerobics" but I don't want to risk it if I actually am working off more/less calories. Can someone please help out a fellow fitnesspal? :]
