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Portage Park area over here! -feel free to add :)!
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SW: 167 CW: 161 GW: 154 Weigh in Dates: 11/1 : 163.5 11/8 : 161 11/15 : 11/22 : 11/28 : End of Month: Total weight lost: 2.5 lbs, yay!
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SW: 167 CW: 163.5 GW: 154 Weigh in Dates: 11/1 : 163.5 11/8 : 11/15 : 11/22 : 11/28 : End of Month: Total weight lost:
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Yay!! I love joining these, they really help me see how much progress I make. :) SW: 167 CW: 159.5 GW: 154 Weigh in Dates: 11/1 : 11/8 : 11/15 : 11/22 : 11/28 : End of Month: Total weight lost: Just for fun: What are you most thankful for in your journey to health? I am most thankful for the confidence I gain in seeing…
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Steffo365's Check-In! Progress continues :] SW: 167 CW: 159.5 GW for this month: 157 Weigh in Dates: 10/1 : 164.5 10/8 : 161.5 10/15 : 160 10/22 : 159.5 10/28 : 159.5 End of Month (or whatever weigh in days you use) : No loss for this last week, but I am proud to be 5 lbs. lighter! Total weight lost: -5 lbs. happy
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Near Portage Park neighborhood! What about you? Haha nice prof pic, is that the famous leg from The Taste? lol
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Steffo365's Check-In! Progress continues :] SW: 167 CW: 159.5 GW for this month: 157 Weigh in Dates: 10/1 : 164.5 10/8 : 161.5 10/15 : 160 10/22 : 159.5 10/28 : End of Month (or whatever weigh in days you use) : My weight loss is slowing down, I have been eating pretty badly but keeping up with my running. I need to buckle…
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21 over here! I need extra motivation as well. Anyone feel free to add me :flowerforyou:,
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Steffo365's Check-In! Yay! SW: 167 CW: 160 GW for this month: 157 Weigh in Dates: 10/1 : 164.5 10/8 : 161.5 10/15 : 160 10/22 : 10/28 : End of Month (or whatever weigh in days you use) : Total weight lost: -4.5 lbs. (woohoo!)
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It is now october 10th! And I am proud to say I have not binged or even thought about bingeing at all this month so far! <3 Every day is a new battle against the binge for us, we can fight through this. Me: 10 Binge: 0! :flowerforyou:
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Checking in a teeny bit late for yesterdays weigh-in! SW: 167 CW: 161.5 GW for this month: 157 Weigh in Dates: 10/1 : 164.5 10/8 : 161.5 10/15 : 10/22 : 10/28 : End of Month (or whatever weigh in days you use) : Total weight lost: -3lbs. hooray! :)
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Sounds fun! I'd love to join in. SW: 167 CW: 164.5 GW for this month: 157 Weigh in Dates: 10/1 : 164.5 10/8 : 10/15 : 10/22 : 10/28 : End of Month (or whatever weigh in days you use) : Total weight lost: Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I LOVEEEE…
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I log first thing in the morning too, that way I can plan my meals and know my limitations for the day. I like to plan in advance as well!
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I tried doing the workouts barefoot but i ended up getting shin splints from all the jumps, eek! I wear my running shoes for the workouts and since I don't have a carpeted floor, I also lay out my yoga mat for extra cushion :]. So far no problems at all with my shins this time around!
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Hey awesome results! mine are: Switch kicks 60 Power Jacks 40 Power Knees 80 Power Jumps 26 Globe jumps 11 Suicide Jumps 10 Push-up jacks 20 Low plank oblique 45 Hoping to improve by second fit test!
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Hi everyone! I just completed the Fit Test today - Day 1. I would love some new Insanity friends for support. Anyone feel free to add me :] I need all the support I can get, lol.
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I have completed 30DS once in the past but stopped for a while because I got bad shin splints from all the jumps. I have recently taken up jogging with C25K, and now just started 30DS today again! I am hoping to do both at the same time. Feel free to add me!
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To not expect the worst from myself, I always end up amazed at how far I can push myself the following day :].
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Hey there MrsMojo! I recently started drinking protein shakes and I use a chocolate Whey protein powder from the OptimumNutrition brand named "extreme milk chocolate". It is absolutely delicious, i recommend it! It has been advised to me, to drink it before or after the workout. If you are doing an intense workout, I'd…
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Just messaged you! Sounds like a lot of fun :], can't wait!
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I do the workouts on my yoga mat, with thick socks on :). It definitely feels much more comfortable without any shoes on!
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Hello all! I am new to this group :]. Can't wait to see our next fit test results everyone. Switch Kicks: 65 ( 2 = 1 ratio) Power Jacks: 53 Power Knees: 70 Power Jumps: 34 Globe Jumps: 10 Suicide Jumps: 12 Push-up Jacks: 13 Low plank Oblique: 40 (1 = 1 ratio) I am a big jumper hehe, maybe that's why my switch kick number…
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Hello! Here are my measurements :] Female; 20 yrs; 5'3 Weight: 145 Pants: 9 BF%: 26.7 (according to the General Fat2Fit Calculator) Chest: 35 Waist: 28 Hips: 40 (L) Thigh: 20.5 (R) Thigh: 21.5 (L) arm: 11 (R) Arm:10.5 Total Inches = 166.5 Haha, I find it very strange that my right arm/leg don't match and left side!
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Congratulations on your victory! I loved reading your story, it is amazing :]. A good percent of us here on MFP are fighting the weight loss battle as well, and your 70 lb loss is an inspiration. Thank You for sharing! Wishing you a continuous successful journey, God Bless! <3
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Haha! Well, seeing as me and chocolate have such a love/obsessive relationship (LOL).. I am proud of myself for only having two pieces of chocolate: 1 mini Snicker's bar 1 Reese's Peanut butter cup :]
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Height: 5'2 Highest Weight: 164 Lowest Weight: 130 Current Weight: 146 **GOAL: 125-127
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BUMP!
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I just started this month too! this is my first time doing her workout videos, and for a beginner... they are fairly hard haha. But I am willing to stick through it all :] my abs are still sore from Wednesday!
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I would also like to know this :].
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This site opened my eyes to the world of nutrition in a BLENDER <3. Check it out! Full of recipes you can easily whip up with stuff you probably have at home already: http://www.incrediblesmoothies.com/green-smoothie-recipes/ ENJOY!
