Lose 5 Pounds in October - Open Group

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Replies

  • mfenyanay
    mfenyanay Posts: 1
    SW: 115.4 kg
    CW: 111.4 kg
    GW: 108.4(for end of October)

    Weigh in Dates:
    10/15
    10/22
    10/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
  • sherisse69
    sherisse69 Posts: 795 Member
    SW: 163.7
    CW: 163.7
    GW: (for the month): 153

    Weigh in dates:
    01/10: 163.7
    08/10: 162.2
    15/10: 163 (I am Canadian .... we just had Thanksgiving :(.......)
    22/10:
    29/10:
    End of Month:

    Total Weight Lost: .7lbs
  • betinafrantz
    betinafrantz Posts: 31 Member
    SW: 148lb
    CW: 138lb
    GW: 130lb

    Weigh in Dates:
    10/1 : 138lb
    10/8 : 136lb
    10/15 134lb
    10/22
    10/28

    Total weight lost: 4lb

    @nectarina Thank you :)
  • DebBee83
    DebBee83 Posts: 30
    SW: 152.6
    CW: 145.4
    GW for October: 141.4
    GW FINAL: 136

    Weigh in Dates:
    10/4: 145.4
    10/11: 144.4
    10/18:
    10/25:
    End of Month:

    Total weight lost:

    Encouragement: We can do this! :smile:
  • malikiey
    malikiey Posts: 16 Member
    Here's what you do:

    SW: 180
    CW: 180
    GW: 173

    Weigh in Dates:


    10/15 -180
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • yourfanclub
    yourfanclub Posts: 13 Member
    Here's what you do:

    SW: (Starting weight) 145 (gained after taking a diet break)
    CW: (Current weight) 154.5
    GW: (Goal weight for the month) 149

    Weigh in Dates:
    10/1 Oops, started late..
    10/8 Today 154.5
    10/15 Today 154.5 (wow...)
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Emily4478
    Emily4478 Posts: 2 Member
    I just started my fitness pal this week but this challenge sounds perfect! I'm so ready to get healthy!

    SW: 237.6
    CW: 237.6
    GW: 232.6

    Weigh in Dates:
    10/1
    10/8
    10/15 237.6
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: Do not have any recipes yet.
  • clau_nectarina
    clau_nectarina Posts: 44 Member
    SW: 155
    CW: 150.8 (10/1)
    GW: 143

    Weigh in Dates:
    10/1 150.8
    10/8 148.4
    10/15 146.6
    10/22
    10/28
    End of Month:

    Total weight lost: 4.2 lb

    Encouragement: We're halfway there! Don't lose sight of the goal!
  • Eli716
    Eli716 Posts: 262 Member
    SW: 283.6 8/8
    CW: 255 10/15
    GW: 254.8

    Weigh in Dates:
    10/1 - 259.8
    10/8 - 258.2
    10/15 - 255
    10/22 -
    10/28 -
    10/31 -

    Total weight lost:
  • serasv
    serasv Posts: 56 Member
    SW: 224.4 - started 10/3
    CW: 218.6 lbs
    GW: 215

    Weigh in Dates:
    10/1 hadn't started yet
    10/8 - 219.8 lbs
    10/15 -218.6 lbs
    10/22
    10/28

    Down 5.8 lbs!
  • SharonCMach
    SharonCMach Posts: 305 Member
    SW: 170
    CW: 129
    GW: 125-120

    Weigh in Dates:
    10/1 - 129
    10/7 - 124
    10/14 - 126 (Monthly is here)
    10/22
    10/28
    End of Month

    Total weight lost: 3 lbs
  • ocs411
    ocs411 Posts: 6 Member
    I think I can do this...!

    SW: 197
    CW: 184.8
    GW: 183 at end of October (maybe a little more)

    Weigh in Dates:
    10/1 186.6
    10/8 185.4
    10/15 just joining the group now at 184.8
    10/22
    10/28
    End of Month

    Total weight lost: 1.8 lbs
  • Naijadoll
    Naijadoll Posts: 4
    Late joiner but motivated!

    SW: 145 lbs.
    CW: 134. lbs.
    GW: 129 lbs.

    Weigh in Dates:

    10/19:
    10/26 :
    11/02 :


    Total weight lost: xx / 5 pound goal
  • somethingnewjc
    somethingnewjc Posts: 27
    I'd like to start late--I only joined the site a couple days ago, but I am shooting for 2 pounds a week and there are 2 weeks left, so who knows maybe I can lose 5 if I do well... sounds like fun to try anyway...

    Last weigh-in (early October): 252 lbs
    Current Weight: Unknown (maybe weigh-in tomorrow)
    Goal Weight for month of October: 247 lbs

    ==Weigh-Ins==
    10/16/2013: Pending...
    10/23/2013:
    10/31/2013:

    *Only pumpkin food I know how to make is pumpkin pie, and by finding ingredients with low sugar substitutes I would think it could be reasonably healthy...
  • cudders121
    cudders121 Posts: 10
    checking in once again !
    3rd weigh in and i'm sad to see that i went up , not by much but still :( pushing for a better result for next week ! :)

    SW: 191.8
    CW: 182.8
    LW: 182.0
    GW: 172 by the end of this month , 135 overall

    10/1: 184.4
    10/8: 182.0
    10/15: 182.8
    10/22:
    10/28-end of month:

    total weight gain this week: 0.8 lbs
    total weight loss thus far : 1.6 lbs
  • Madeit15
    Madeit15 Posts: 8 Member
    I'm in!

    SW - 147
    8/10 - 145
    15/10 - 144
    GW - 142

    Looks like this is just the Motivation I need. Let's go people! Good luck! !
  • julieganoe
    julieganoe Posts: 11
    Checking in!

    SW: 208
    CW: 201.9
    GW: 195

    Weigh in Dates:
    10/1 203 (I'm one of those obsessive types that weighs daily and keeps a record!)
    10/8 200
    10/15 200 see I knew it would get harder but I'm not discouraged!
    10/22
    10/28
    10/31

    Total weight lost: 3 so far! :smile: nice start.. now it gets harder... :sad:
  • orodee
    orodee Posts: 54 Member
    SW: (Starting weight) 170
    CW: (Current weight) 159.2
    GW: (Goal weight for the month) 155

    Weigh in Dates:
    10/1 : 159.2
    10/8 : 158.2
    10/15 : 156.6
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • crispsandwich
    crispsandwich Posts: 177 Member
    Starting late into this but couple of pounds off would be good!!

    CW: (Current/starting weight) 179.00
    GW: (Goal weight for the month) 175

    Weigh in Dates:

    10/16 : 179
    10/23
    10/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • MsTru2U
    MsTru2U Posts: 119 Member
    Congrats to everyone participating! We are halfway through the month! Let's keep up the great work!!!! :drinker:
  • jessannprice
    jessannprice Posts: 183 Member
    SW: 193 (Feb 2013)
    CW: 156.6
    GW: 151

    Weigh in Dates:
    9/30 156.6
    10/4 155
    10/11 155.6
    10/16 154.4
    10/23
    10/28
    10/31


    October weight loss: 2.2 lb

    Now I'm off to the beach.. will probably gain all of this back!
  • Aesila
    Aesila Posts: 6 Member
    Slowly, but steady. :)

    SW: 201
    CW: 183
    GW: 180 (Oct)
    GW: 155 (Final Goal)

    10/1: 185
    10/8: 183.8
    10/15: 183
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total Oct weight lost so far: 2 lb
  • jenny8902
    jenny8902 Posts: 46 Member
    SW:180
    CW: 170
    GW: 165

    Weigh in Dates:
    10/1- 170
    10/8-168.5
    10/15-167.5
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • dejavuohlala
    dejavuohlala Posts: 1,761 Member
    Yes i am in, slow loser but hope this will help

    SW: 221lbs
    CW: 218lbs
    GW: 215lbs

    Weigh in Dates:
    10/1- 221lbs
    10/8- 220 lbs
    10/15- 218lbs
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • steffo365
    steffo365 Posts: 183 Member
    Steffo365's Check-In! Yay!

    SW: 167
    CW: 160
    GW for this month: 157


    Weigh in Dates:
    10/1 : 164.5
    10/8 : 161.5
    10/15 : 160
    10/22 :
    10/28 :
    End of Month (or whatever weigh in days you use) :

    Total weight lost: -4.5 lbs. (woohoo!)
  • addokai
    addokai Posts: 68 Member
    SW-100kg
    CW-87
    GW-84

    Weigh in dates
    10/13-85
    10/27-
  • jlc041979
    jlc041979 Posts: 385 Member
    SW: 177.7
    CW: 161.6
    GW: 156.6

    Weigh in Dates:
    10/1: 161.6
    10/8: 161.4 - Not a very good week for me but I'm working harder this week and being more strict with my food choices.
    10/15: 159.2
    10/22:
    10/28:
    10/31:

    Total weight lost:
  • holagatita
    holagatita Posts: 1,785 Member
    SW 224 (204 when I started MFP)
    CW 165
    GW 160

    Weigh in Dates:
    10/1 165
    10/8 161.5 (I forgot to weigh in yesterday)
    10/15 158.5
    10/22
    10/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1 - 150
    10/8 - 149
    10/15 - 148
    10/22 -
    10/28 -
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2 lb lost

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • Simbaby09
    Simbaby09 Posts: 93 Member
    Am In
    SW : 202 (92kgs)
    CW : 200.17 (90.8kgs)
    GW : 176 (80)

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