Lose 5 Pounds November '13 - open group
Replies
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SW: 220
CW: 203.2 10/30/13
GW: 198.2 or less
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? Already feeling so much better. More energy more get up and go. My husband loves the new me as much as I do. He is so proud of me. He always is but glad I'm feeling better.0 -
SW: 193
CW: 155.4
GW: 150
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? I'm thankful for feeling better and having more energy (and patience) for my 3 year old daughter.
It's nice to be able to chase her around without feeling like I'm going to fall over. 0 -
SW: (Starting weight) -- 369
CW: (Current weight) -- 302
GW: (Goal weight for the month) -- 295
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Just being healthier and being able to get around better.0 -
Sw: 157
Cw: 138
Gw this month: 133
Gw: 126
I'm most thankful for my new found confidence! I can now go out at night with a tiny dress and heels and feel amazing instead of worrying about my wobbly bits!0 -
SW: (Starting weight) 206
CW: (Current weight) 184.4
GW: (Goal weight for the month) 179.4
Weigh in Dates:
Start of Month:
11/1
11/8
11/15
11/22
End of Month:
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
The fact that this time I am actually learning how to be healthy, and I am moving to looking great in a bikini for Spring Break!. 0 -
Yay!! I love joining these, they really help me see how much progress I make.
SW: 167
CW: 159.5
GW: 154
Weigh in Dates:
11/1 :
11/8 :
11/15 :
11/22 :
11/28 :
End of Month:
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I am most thankful for the confidence I gain in seeing progress. To see that I can really achieve my goals is incredible. I have always had self-esteem issues too. Losing weight helps that SO much! I love the positivity
0 -
SW: 162
CW: 155
GW: 150
Weigh in Dates:
11/1: 155.2
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I'm thankful for my renewed sense of confidence. Part of that comes from other people treating me differently but the bigger thing is that I finally feel in control and it shows!0 -
SW: 11st 2lbs
CW: 10st 6lbs
GW: 10st 1lbs
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Just for fun: What are you most thankful for in your journey to health?
Feeling more confident in myself. People say I don't look fine, but this is for me, not them 0 -
Hello, here we go again!
So, still in kg (sorry!)
SW: 79.4 kg
CW: 70.2
GW: 67.5
Weigh in Dates:
10/31: 70.2
11/4
11/11
11/18
11/25
11/30
See you on Monday! 0 -
SW: 135
CW: 135
GW: 110
I am most thankful for all the support that I have found both online and in my real life through friends and family!0 -
SW: 275
CW: 264
GW: 259
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month:
Total weight lost:0 -
Hi, let's do this!
SW: 140
CW: 140
GW: (125)
Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use)
Total weight lost: 0
Just for fun: I ammost thankful for finding this sight it will be fun finally getting fit with some love and support.toWhat are you most thankful for in your journey to health0 -
SW: 88.5 kg
CW: 70.1 kg
GW: 67.5 kg
Weigh in Dates:
11/1
11/8
11/15
11/22
11/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Having the energy to live life. I can now walk at a faster pace than hubby, after nearly 20 years of marriage 0 -
Looking forward to posting results.
SW: 186
CW: 186
GW: 180
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month0 -
SW: (Starting weight) 168
CW: (Current weight) 168
GW: (Goal weight for the month) 163
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? - Having the energy and will to lose this weight!0 -
SW: (Starting weight) 150
CW: (Current weight)144
GW: (Goal weight for the month) 138
Weigh in Dates:
11/1
11/8
11/15
11/22
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I am just starting back after taking too many months off. I really need to refocus and start eating healthier. With my new job, I will be able to cook more at home and hopefully start eating better. Any and all support is greatly appreciated.0 -
SW: (Starting weight) 355.5- 10-31-13
CW: (Current weight) 355.5
GW: (Goal weight for the month) 175
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? -
Goal : Lowering blood sugar and control of Pre- Diabetes by next Doctor visit in 6 mo. (thankful for the support)0 -
I'M ALL IN!!!
I'm thinking about becoming a firefighter here in Houston.I need to lose a few pounds and build some muscle
SW: (Starting weight) 198
CW: (Current weight) 175
GW: (Goal weight for the month) 169
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!0 -
SW: 212.6
CW: 204.6
GW: 199
11/7:
11/14:
11/21:
11/28:0 -
SW: (Starting weight) 180 lbs
CW: (Current weight) 180 lbs
GW: (Goal weight for the month) 170 lbs
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? Knowing that I'll learn to discipline myself and finally realize that my main goal is to be healthy for my family and for myself.0 -
SW: (Starting weight) 200
CW: (Current weight) 194
GW: (Goal weight for the month) 189
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I am thankful for a husband and kid that are very supportive and helpful.0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight) 174
CW: (Current weight) 147
GW: (Goal weight for the month) 142
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I am thankful for all the support and information available everywhere. It was there all the time, I just was not aware of it as much. If I did come across anything, I did not have enough faith in it. Once I started my journey to health with a starting point given by a nutritionist at my gym, all came together very nicely. Now that I know it is all possible, I am so eager to share it with everyone. Once I start talking about it, there's no stopping. So much that others might be seeing me as a crazy person. I wish I could help others on their journey.0 -
SW: 306 lbs
CW: 190 lbs
GW: 185 lbs
Weigh in Dates:
11/2
11/9
11/16
11/23
11/29
Total weight lost: 116 lbs0 -
SW: 175 beginning of year, highest ever 257lbs
CW: 146lbs
GW: 141lbs
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
All the things I can now do, including on the 13th October I ran my first half marathon and an now training for a Marathon in 2014. Being fit and healthy for my children and enjoying being able to buy and wear lots of lovely clothes and most of all long boots!!!!
Jules xx0 -
Here's what you do:
SW: (Starting weight) 229.2
CW: (Current weight) 194.2
GW: (Goal weight for the month) 189.2
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
The things that my trainer has taught me over the last 9 months.0 -
sw: 211
cw: 177
gw: 172
weigh in dates:
1/11/13 177lbs
8/11/13
15/11/13
22/11/13
29/11/13
Final weight loss total:0 -
SW: 178 (actually, somewhere in the 180s, but I wasn't weighing)
CW: 138
GW: 130 (will reassess then)
Weigh in Dates:
11/1 138
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I'm really thankful for MFP. The support from this community has been fantastic. I never would have kept up with my healthy lifestyle without this website and my MFP friends.
I'm also thankful for the exercise I've been doing since April because it has raised my quality of life. I leave my car at home now, walk to work, and hike in a nearby national park on weekends. I feel I'm a lot more connected to life now that I'm not just sitting on the couch or sitting in my car.0 -
SW: (Starting weight) 183 lbs
CW: (Current weight) 175.5 lbs
GW: (Goal weight for the month) 170.5 lbs
Weigh in Dates:
11/1 : 175.5 lbs
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
The fact that I have created an awesome routine for myself that I actually enjoy, my increased energy, self-confidence, decreased aches and pains and clothing that gets looser
Good luck everyone! :flowerforyou:0 -
SW: (Starting weight) 156lbs
CW: (Current weight) 145lbs
GW: (Goal weight for the month) 140lbs
Weigh in Dates:
11/1 - 145.75lbs
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight) 194.5 (just restarted with MFP today!)
CW: (Current weight) 194.5
GW: (Goal weight for the month) 189.5
Weigh in Dates:
11/1 194.5
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? I am most thankful for my renewed inner motivation!0
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