Lose 5 Pounds November '13 - open group

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  • lissa123456789
    lissa123456789 Posts: 27 Member
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    SW: (Starting weight) 207
    CW: (Current weight) 193.4
    GW: (Goal weight for the month) 186

    Weigh in Dates:
    11/1 196
    11/8 193.2
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!
  • jackson7478
    jackson7478 Posts: 700 Member
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    SW: (Starting weight) -- 369
    CW: (Current weight) -- 302.7
    GW: (Goal weight for the month) -- 295

    Weigh in Dates:
    11/1 -- 301.4 lbs.
    11/8 -- 300.1 lbs.
    11/15 --
    11/22 --
    11/28 --
    End of Month (or whatever weigh in days you use)

    Total weight lost -- 2.6 lbs

    Just for fun: What are you most thankful for in your journey to health?
    Just being healthier and being able to get around better.
  • clau_nectarina
    clau_nectarina Posts: 44 Member
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    SW: 155
    CW: 143 (10/29)
    GW: 135

    Weigh in Dates:
    11/1 141.6
    11/8 140.2
    11/15
    11/22
    11/29
    End of Month

    Total weight lost: 1.4 lbs

    Kind of a slow week but my clothes are fitting better and my measurements are down, so I'm not going to beat myself over this one.
  • starryvagabond
    starryvagabond Posts: 60 Member
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    SW: 371
    CW: 319
    GW (for November): 310

    I really need to start losing again. If I can lost 5 pounds this month I'll be happy.
  • Andersonkj
    Andersonkj Posts: 6 Member
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    Week one done.

    SW: 136
    CW: 136
    GW: 125

    Weigh in Dates:
    11/1 - 136
    11/8 133.5
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? I'm thankful for the group of gals I work out with in the mornings. I'd lost my weight and then stopped using this site. Big mistake. A long stressful year and bad eating habits and I've gained. I'm starting today to eat better and use this site faithfully to help hold me accountable.
  • lanniemcvern
    lanniemcvern Posts: 99 Member
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    I came here looking for some extra motivation for November and I found it!

    SW: 166
    CW: 158
    GW: 154

    Weigh in Dates:
    11/1: 158
    11/8: 156
    11/15
    11/22
    11/28

    Just for fun: What are you most thankful for in your journey to health? I've been doing something like Crossfit for a few months and I am so much stronger than I used to be. I really love that.
  • naddi09
    naddi09 Posts: 24
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    SW: 245
    CW: 163.5
    GW: 159

    Weigh in Dates:
    11/2: 163.5
    11/9: 164.9 (wrong direction - but I did lose around my stomach compared to last week so I don't really care)
    11/16
    11/23
    11/30

    Total weight lost:
  • steffo365
    steffo365 Posts: 183 Member
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    SW: 167
    CW: 161
    GW: 154

    Weigh in Dates:
    11/1 : 163.5
    11/8 : 161
    11/15 :
    11/22 :
    11/28 :
    End of Month:

    Total weight lost: 2.5 lbs, yay!
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
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    SW: (Starting weight) HW was 168 (not counting prego weights haha)
    CW: (Current weight) 148.8
    GW: (Goal weight for the month) 143

    Weigh in Dates:
    11/1 148.8
    11/8 146.2
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2.6 so far

    Just for fun: What are you most thankful for in your journey to health?
    Just feeling better overall. My hubby has been really supportive this time and has realized that the last couple times I had tried to get healthier/lose weight he was sabotaging me with using mass amounts of butter and cheese in every meal he cooked ;)
  • stardust92
    stardust92 Posts: 46 Member
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    First time doing one of these but so need it with Christmas coming up! I am UK so have changed dates to DD/MM as that's how we role :)

    SW: (Starting weight) 228
    CW: (Current weight) 187
    GW: (Goal weight for the month) 179

    Weigh in Dates:
    1/11 - 187
    8/11 - 187 :( boo no lose this week
    15/11 -
    22/11 -
    29/11 -

    Total weight lost:

    In my journey I am thankful that I changed my ways before it really affected my health! I am thankful for sites like this that have helped me stay on track.
  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
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    Re-weighed myself today as I had some strange results yesterday

    SW: 306 lbs
    CW: 190 lbs
    GW: 180 lbs

    Weigh in Dates:

    11/2 - 182 lbs
    11/10 - 185 lbs
    11/16
    11/23
    11/29
  • mel4bee
    mel4bee Posts: 225 Member
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    Hello! I don't want to lose 5 but 3 but I guess it's ok if I join too!

    SW: 123
    CW: 113
    GW: 110 (my goal weight)

    Weigh in Dates:
    11/1 : 113
    11/5: 111 (lost a lot of weight due to periods)
    11/10: 109.5 (goal weight achieved but losing 2 more because of glycogen stores when maintaining)
    11/15
    11/20
    11/25
    End Of the Month:

    Total weight lost: 10 so far but I want to lose 13 in totals

    Just for fun: What are you most thankful for in your journey to health?

    My new confidence, the fact that I accomplished something, that I feel better about what I look. I love my new habits.
  • NK1112
    NK1112 Posts: 781 Member
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    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: 272
    CW: 251.4
    GW: 246

    Weigh in Dates:
    11/4 - 251.4

    11/10 - 249
    11/18
    1125

    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
    Options
    SW: (Starting weight) 146.6
    CW: (Current weight) 138.4
    GW: (Goal weight for the month) 133.4

    Weigh in Dates:
    11/1 138.4
    11/8 138.8 (not bad for not exercising and eat a lot)
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: +0.4
  • Jiasivad
    Jiasivad Posts: 1 Member
    Options
    SW: (Starting weight) 234
    CW: (Current Weight) 227
    GW: (Goal weight for the month) 222

    Weigh in Dates:
    11/1 232lbs
    11/8 228 lbs
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 4lbs

    Just for fun:
    What are you most thankful for in your journey to health? -
    My Husband and My daughter, whosupport me every morning. They are up and encouraging me with text and skype. Although we have a small apt., my husband literally has changed his schedule to leave and get his coffee and paper just to give me my time for my 20 minute Ruthless workout m-f., My daughter gets up and calls and text (even though she's 20 and does not have togetup 7am!!!) , just to say I'm proud mom, or you go mom,etc...

    Goal :
    To lose all this unhealthy weight, I'm getting older and I want to be around for my family. I hope to be at my goal weight of 160
    by July 2014...The Big 40!!!
  • 483648
    483648 Posts: 3
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    SW: 285 (November 1)
    CW: 280
    GW: 275 (November 30)

    Weigh in Dates:
    11/3.... 282.2
    11/10.. 280.0
    11/17
    11/24
    11/30 End of Month (1st new SW)

    November's Total Weight Loss:
  • holagatita
    holagatita Posts: 1,785 Member
    Options
    SW: 224 (204 since starting MFP)
    CW: 157
    GW: 152

    Weigh in Dates:
    11/1 156
    11/10 154.5 (Was supposed to post the 8th but its been a hectic week)
    11/15
    11/22
    11/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
  • healthy4meN2013
    healthy4meN2013 Posts: 41 Member
    Options
    SW: 264
    CW: 246
    GW: 227.8 (This was the weight I was 7/18/10 when I found out I was pregnant with my youngest)


    Weigh in Dates:
    11/1 246
    11/8 247 :grumble: (not sure what happened here....)
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    Getting physically healthier. Working on making my heart healthy and getting my blood pressure to a good spot. Thankful for the support I currently have.
  • hannahemily21
    hannahemily21 Posts: 3
    Options
    I'm just getting started with really keeping track with my food goals and learning what foods are serious IBS triggers for me so hopefully this month will be not only a jump start but a learning process for me too. :)

    SW: 182
    CW: 178
    GW: 172 (for this month)

    Weigh in Dates:
    11/1: 178
    11/8 :178
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • NayScheepers
    NayScheepers Posts: 13 Member
    Options
    SW: (Starting weight) 183 lbs
    CW: (Current weight) 175.5 lbs
    GW: (Goal weight for the month) 170.5 lbs

    Weigh in Dates:
    11/1 : 175.5 lbs
    11/8 : 175.5lbs
    11/15 :
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    The fact that I have created an awesome routine for myself that I actually enjoy, my increased energy, self-confidence, decreased aches and pains and clothing that gets looser :)

    Good luck everyone! :flowerforyou:

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