Lose 5 Pounds November '13 - open group

MYRABUTLER89

SW: 275
CW: 264
GW: 259

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month:

Total weight lost:

fatmichie123

Hi, let's do this!

SW: 140
CW: 140
GW: (125)

Weigh in Dates: 11/1 11/8 11/15 11/22 11/28 End of Month (or whatever weigh in days you use)

Total weight lost: 0

Just for fun: I ammost thankful for finding this sight it will be fun finally getting fit with some love and support.toWhat are you most thankful for in your journey to health

irenehb

SW: 88.5 kg
CW: 70.1 kg
GW: 67.5 kg

Weigh in Dates:
11/1
11/8
11/15
11/22
11/29
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
Having the energy to live life. I can now walk at a faster pace than hubby, after nearly 20 years of marriage

minih8

Looking forward to posting results.

SW: 186
CW: 186
GW: 180
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month

Izzycool

SW: (Starting weight) 168
CW: (Current weight) 168
GW: (Goal weight for the month) 163

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health? - Having the energy and will to lose this weight!

Amyjo0517

SW: (Starting weight) 150
CW: (Current weight)144
GW: (Goal weight for the month) 138

Weigh in Dates:
11/1
11/8
11/15
11/22
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
I am just starting back after taking too many months off. I really need to refocus and start eating healthier. With my new job, I will be able to cook more at home and hopefully start eating better. Any and all support is greatly appreciated.

melodyy1968

SW: (Starting weight) 355.5- 10-31-13
CW: (Current weight) 355.5
GW: (Goal weight for the month) 175

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health? -
Goal : Lowering blood sugar and control of Pre- Diabetes by next Doctor visit in 6 mo. (thankful for the support)

BlackScorpion02

I'M ALL IN!!!
I'm thinking about becoming a firefighter here in Houston.I need to lose a few pounds and build some muscle

SW: (Starting weight) 198
CW: (Current weight) 175
GW: (Goal weight for the month) 169

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!

dexlyn813

SW: 212.6
CW: 204.6
GW: 199

11/7:
11/14:
11/21:
11/28:

rhoucheille

SW: (Starting weight) 180 lbs
CW: (Current weight) 180 lbs
GW: (Goal weight for the month) 170 lbs


Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health? Knowing that I'll learn to discipline myself and finally realize that my main goal is to be healthy for my family and for myself.

determined2run

SW: (Starting weight) 200
CW: (Current weight) 194
GW: (Goal weight for the month) 189

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
I am thankful for a husband and kid that are very supportive and helpful.

kklotay

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: (Starting weight) 174
CW: (Current weight) 147
GW: (Goal weight for the month) 142

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
I am thankful for all the support and information available everywhere. It was there all the time, I just was not aware of it as much. If I did come across anything, I did not have enough faith in it. Once I started my journey to health with a starting point given by a nutritionist at my gym, all came together very nicely. Now that I know it is all possible, I am so eager to share it with everyone. Once I start talking about it, there's no stopping. So much that others might be seeing me as a crazy person. I wish I could help others on their journey.

fat2fitdancody

SW: 306 lbs
CW: 190 lbs
GW: 185 lbs

Weigh in Dates:

11/2
11/9
11/16
11/23
11/29

Total weight lost: 116 lbs

juleszephyr

SW: 175 beginning of year, highest ever 257lbs
CW: 146lbs
GW: 141lbs

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
All the things I can now do, including on the 13th October I ran my first half marathon and an now training for a Marathon in 2014. Being fit and healthy for my children and enjoying being able to buy and wear lots of lovely clothes and most of all long boots!!!!
Jules xx

jabmzmom

Here's what you do:

SW: (Starting weight) 229.2
CW: (Current weight) 194.2
GW: (Goal weight for the month) 189.2

Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?

The things that my trainer has taught me over the last 9 months.

SwindonJogger

sw: 211
cw: 177
gw: 172

weigh in dates:

1/11/13 177lbs
8/11/13
15/11/13
22/11/13
29/11/13

Final weight loss total:

HollisGrant

SW: 178 (actually, somewhere in the 180s, but I wasn't weighing)
CW: 138
GW: 130 (will reassess then)

Weigh in Dates:
11/1 138
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?

I'm really thankful for MFP. The support from this community has been fantastic. I never would have kept up with my healthy lifestyle without this website and my MFP friends.

I'm also thankful for the exercise I've been doing since April because it has raised my quality of life. I leave my car at home now, walk to work, and hike in a nearby national park on weekends. I feel I'm a lot more connected to life now that I'm not just sitting on the couch or sitting in my car.

NayScheepers

SW: (Starting weight) 183 lbs
CW: (Current weight) 175.5 lbs
GW: (Goal weight for the month) 170.5 lbs

Weigh in Dates:
11/1 : 175.5 lbs
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health?
The fact that I have created an awesome routine for myself that I actually enjoy, my increased energy, self-confidence, decreased aches and pains and clothing that gets looser

Good luck everyone! :flowerforyou:

lawlorka

SW: (Starting weight) 156lbs
CW: (Current weight) 145lbs
GW: (Goal weight for the month) 140lbs

Weigh in Dates:
11/1 - 145.75lbs
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

2_blackdogs

SW: (Starting weight) 194.5 (just restarted with MFP today!)
CW: (Current weight) 194.5
GW: (Goal weight for the month) 189.5

Weigh in Dates:
11/1 194.5
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What are you most thankful for in your journey to health? I am most thankful for my renewed inner motivation!