Is anyone using kettlebell exercises? I've looked at it online and i'm buying one soon. Just wanted to see who else may be doing it too. Let me know.
Okay so this morning I saw a article that says jogging will help with belly fat. I'm exercising and eating right. My tummy looks so big now. I don't know why? Has anyone found something to help bring the body especially the tummy down?
This is a recipe becuase i have no time for that but it comes in a pack on the tuna row of the store. It called Starkist Tuna Salad Sandwhich ready- chunk light. You can eat the whole pouch for 100 calories. So good.
Now I know this sounds crazy b/c we all are here to loose weight b/c we ate too much. Well since i've started this program/site i've been finding it very difficult to eat all/most of my calories. Each day i'm always like with 200 sometimes more. I'm really just looking at what i eat my closely. I also put my meal in before…
Hello fitnesspal friends, I just wanted to say my 1st week was awesome. I've used many weight loss programs before. I didn't really think this one would be much different than the last one i used. Myfitnesspal gets 5 stars from me. On other programs they cost me a lot of money, took up way too much time, and didn't work…
Good Morning all my fellow turkeys. How are you? Hope your night went well. Things i did to get moving in the right direction: Last night i made dinner at home. Had cooked veggies and salad and 2 beef ribs. I also worked out during strength training for 30 minutes. I can feel the burn. We all know in order to get fit we…
Hi, I just joined today. I use to do weight watchers and lost about 20lbs. My goal is to drop 65lbs. I'm so excited I found a free site that can help me continue my weight loss journey.
