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Any body by Vi users out there?
Hey I meet a salesperson today and she gave me some good info but wanted to see if anyone here has tried it.
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Should your spouse tell you when you need to loose weight?
I was talking with with a friend and she mention that her husband told her she needs to drop a few pounds. At first she was offended but now she's working out and eating right. I personally think that he was well within his rights to express his opinions. I wasn't there when he said it so the delivery is key but a partner…
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What's your beauty standard???
Okay, so lately I've noticed that when ever my BF and I watch TV all the women he calls fine are a size 2, 4 or 6. I have nothing against smaller women nor am I jealous b/c I too can appreciate a beautiful women. My issue is that some of them are just plain ugly facial wise. It's making me wonder it is really that these…
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Sweating in strange places
I've really been hitting the gym and I'm enjoying it. The one issue is that I've never noticed how much I sweat before. My scalp sweats, face, even my navel sweats. I know taking a shower after helps but its just very uncomfortable. Anybody have this issue? Any creams or powders? Thanks
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any other pals using the stair-master???
Hey pals, I just started using the stair-master about a week now. The 1st day I did 10 minutes and I've been increasing it by 10 everyday. Trying to work my way up to 60 minutes. I must admit that I have to stop a lot and drink lots of water. I feel it from my neck all the way to my ankles. My goal is to drop the weight…
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Gastric Bypass/ Gastric Band- i would like to hear from thos
Hi all, I have a friend who just had the gastric band surgery about 3 weeks ago. She hasn't really lost much weight. We both went to the classes together and i don't know why she's having such a hard time. I'm slowly losing weight on my own and chose not to do the surgery at this time. ( not saying will or will not in the…
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B12 injections???????
So I went to my doctor to today and she advised I try weekly B12 injections. I've taken the pills before and didn't see a major difference. Anyone here currently doing the B12 injections and if so has it helped with your weight loss??? I'm going to give it a good 3 months. Hopefully I can get it together and finally drop…
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Weighing in today as we will be leaving for vacation !
I was going to take the scale with me but was told NO!!! So I weighed in this morning and was very proud. Lost 5 lbs and a lot of inches. Most people think I've lost like 10lbs but I'll just smile. Wishing you all a great 4th of July. We will be in Ocean City MD.
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How to encourage without being offensive
Okay, so my childhood has never been a small girl. She is very beautiful and a great person but over the years she has let herself go. She went to see her doctor and her recommended a weight loss drug. I do understand that she needed some help to get the weight off but I'm having a hard time getting her to track what she…
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I should be in something like AA- food addict- what's your?
Here goes: Hi ya'll , My name is Coco and I'm addicted to nuts. All kinds and taste. Drops the mic and walks away.
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Food even in my dreams
Hey pals, Just wanted to write. I've been trying my best for the past yr to drop this weight. I've lost about 22 lbs since starting MFP in last September. Over the past week I've been dreaming about food. Food I don't even like which is the sad part. I don't believe in denying myself of any one food but dang the rolling…
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My goal for the first 90 days of 2012
Hey Pals, So for 2012 I'm setting a personal goal to workout everyday. I'm also going to drink 80 oz of water a day. I will limit salt , sugar , and bread. I will also eat 2 servings of vegetables and fruit each day. This is going to be hard but I can do it.
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01/01/12- Happy New Year
Happy New Year !!!! Today is the 1st of the best days of our lives. Time to totally commit to 90days of exercise and healthy eating. No excuses. It's our year to get back to healthy and sexy.
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It's almost that time
Hey pals. Just checking in on ya. In 2 days the New Year will be here. It will be our time to put up or shut up. I plan to put up myself and finally leave this extra weight in the dust. So glad you all have decided to join me. Have a safe and blessed New Year.
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Merry Christmas !
Merry Christmas Pals. So glad you are here in the group. I know some of you have started the challenge early. Others of us will wait until New Years Day 1/01/12. Just remember that everyday is a new day. Make small changes along the way. Give it what ya got and start loving your life. Wishing all of you a wonderful blessed…
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Hey Pals
So glad you all wanna join me in 90 days of healthy eating and exercise. Since the holidays are upon us I say lets start 1/01/12. For those that would like to start now you may. Feel free to post you start WT, goal WT, and things you'll try to reach your goals.
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Introductions
Hi, I'm a 30 yr old stay at home mom. I just recently left the work force. I'm planing to start school in January so i'm excited about that. Just really taking 1 day at the time and hopefully everything starts to look up.
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I used to be fat- Lets make it happen
So I'm watching I use to be fat. I think it's amazing how these transformations are made in 90 days. I'm going to challenge myself to 90 days of hard work. I'm going commit to eating right and exercising. . How's with me? We may not have 6 to 8 hours a day to exercise but we can try to do our best.
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My Birthday with PICS- 58lbs gone forever
I'm so proud of myself. I made a choice to work hard, eat right, and exercise. It's taken me a while to finally understand that I can't live the rest of my life with diets but I need to change my life style. Thanks to all my fitnesspal who make this a little easier. I can do it and you can too. Me - 2007 Me 2008 Me 2009 Me…
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Fitness pals meet?
Hi everyone, I wanted to ask the question of what everyone thinks about meeting in 2012. I know I have some great pals here. I would have given up months ago without their encouragement. I live on the East Coast but i would like to plan an event with some help for all of those who would like to meet in person. It could be…
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Lose a turkey by turkey day
I sure would like to lose 15 to 30lbs by Thanksgiving day this year. Let s commit to be accountable and hold each other accountable everyday from now until the day we see 11/24/11. We can post what we are doing and our success or challenges each week. :wink:
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A picture really does say 1,000 words and give motivation( w
I just wanted to take a look at my progress. I've been feeling in a little rut lately but after taking a look I'm back on track. I encourage you to take some pictures along the way. You might not be a goal but keep going. Have a great weekend and a wonderful holiday.
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56lbs gone forever- not where i wanna be but not where i use
I truly thank God for turning on the light. I've lived the past 10 yrs over weight and in a daily struggle to be the best me possible. After my son at the end of 2009 I had given up. Then May 2010 I just couldn't take who i saw anymore. I joined WW and now i'm here on myfitnesspal. I'm not sure what weight or size I wanna…
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Better eating = better skin
So i've always heard that when you eat right, exercise and drink water your skin will look great. Well for the past 2months i've been sticking to this motto. My face looks great. Once I had my son back in 09 i started get acne and crap on my face. I have tons of cremes, cleanners, mask, etc. They all worked a little but…
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Running???
Hey friends, Okay so i really wanna start running. I just don't know how? I see people out running all the time and i want to join them but I just can't wait outside my house and join as they com along. Or can i? LOL. I'm still new to the state of Maryland and i so need a workout buddy. I've been to all the friend site and…
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Maybe be TMI- SEX but not feeling sexy- vent
Okay, so i've never been small but never big either. I've always worked really hard to keep my weight in check. Well since moving to a new state, having a baby, job BS, etc the weight just piled on. I really started not to like who i saw in the mirror. My BF and i have been together 3yrs and we both have strong sexually…
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NSV- better late than never
Okay so I bought this sorority tank back in 2010. Now they only had it in an XL which looked extra small. When i got home i couldn't even get it on. I was so disappointed. I just hung it in a little section in the back of my closet. Well today i need to run out to the store. Something spoke to me and i put it in. I can…
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Anyone from Montgomery County MD?
Hey ya'll. I'm here in the MoCo area. I would love to have a workout buddy. I have a gym in my complex and i'm a memeber at Bally's. It get so boring. I work from home so my time is very flexiable. Hope to hear from ya soon.
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Body shapers
Okasy so i've been losing weight for a little over a year now. So far i've lost 57lbs. So to keep everything tucked in and firm i bought a mircale suit body shaper. I love it. It pushes everything IN and helps control the extra jiggle. I'm starting to workout in it also. I got mine at Macys for $33.00 but i'm sure TJ Max…
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I don't want let my booty go !
Hi all, I know this must sound crazy but I really wanna keep my butt. I'm enjoying exercising and eating right. I've been on the site about a month now and i've lost 9lbs. I'm doing a lot of cardio to slim my legs, thighs, and tummy. My butt is starting to go too. Any advice on keeping the junk in the trunk?