This guy also has an arm circuit and a leg circuit (although the leg one may be difficult for those who do not go a cheer gym). But this ab circuit has definitely been kicking my ABS and whipping me into shape! http://www.youtube.com/watch?v=aCwirxFWwkA&context=C42f918dADvjVQa1PpcFP6o2i8c2zc-FXEhwgngSdUagDtoAoOrQY=
Hi everyone! Just starting to use this more regularly and I hope I eat better since I'm sort of held accountable. Just trying to lose about 4-10 lbs. I am a petite and it shows if I gain weight ever so I'm hoping this will help me stop from thinking I can just eat whatever I want. Plus I'm a baker, so if any of you have…