We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
ab circuit I've found helpful
kupc4k3
Posts: 12
This guy also has an arm circuit and a leg circuit (although the leg one may be difficult for those who do not go a cheer gym). But this ab circuit has definitely been kicking my ABS and whipping me into shape!
http://www.youtube.com/watch?v=aCwirxFWwkA&context=C42f918dADvjVQa1PpcFP6o2i8c2zc-FXEhwgngSdUagDtoAoOrQY=
http://www.youtube.com/watch?v=aCwirxFWwkA&context=C42f918dADvjVQa1PpcFP6o2i8c2zc-FXEhwgngSdUagDtoAoOrQY= 0
Replies
-
bump0
-
bump0
-
Bump. Thanks for the sharing!!!
0 -
looks intense.
o.o0 -
Thanks for sharing0
-
Definitely going to do it today--haven't looked at it yet but I'll try MOST routines once at least. Thanks for sharing.0
-
No problem, the first time I tried this I only got to 8 going up..
I've been doing 10 up and coming back down for a little while and finally got through the whole thing yesterday!0 -
Nice one.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions