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Any healthy, easy homade Halloween recipes???
I would love to make some this year for our 2.5 yr old...Gimmie what you've got! :flowerforyou: Thanks in advance!
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Agave is BAD for you...???
I'd heard some buzz about this a few months ago but I didn't get the full story. I just found this article and YIKES! :angry: :cry: http://www.huffingtonpost.com/dr-mercola/agave-this-sweetener-is-f_b_537936.html And to add "insult to injury", I heard that most of the stevia for sale in the US is manufactured in China and…
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How many calories does thinking burn???
Does anyone know? How is the calorie expenditure of "thinking" even measured? The harder one thinks, the more they'll burn??? I'm so curious about this & I'm sure it's just "wishful thinking"...:tongue: I'm certain everyone burns a few cals per hour "thinking" but it's probably not enough to really matter. I just wanted to…
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Non-GMO Shopper's Guide
For any of you trying to stay away from genetically engineered food, you may be interested in this shopper's guide. http://truefoodnow.files.wordpress.com/2009/06/web_new-ge-booklet.pdf :flowerforyou:
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Looking for a Grilled Portobello Mushroom Recipe
Anyone got one? I tried to make these a month ago and they came out okay but not great. I've had really delicious ones before but when I do them, they never taste that great. If anyone has a great step-by-step recipe for the oven or grill, please share! Thanks! :flowerforyou:
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Nutrition More Important than Exercise for Weight Loss, Sugg
Found this article interesting and thought I'd share it. http://www.naturalnews.com/029031_nutrition_weight_loss.html BTW, keep on exercising! We can't get off that easy! :wink:
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Will you share your food diary with me?
I'm always looking for new things to eat so if you have your food diary public and don't mind if I browse, could you let me know? Thanks a bunch! :flowerforyou:
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I'm New Too!
Hi! I've just started using myfitnesspal (about 2 wks now) and I love it. I just had baby #2 in February and am trying to lose another 20ish lbs. I haven't done too much in the way of exercise yet except for Yoga on the Wii, a few walks with the new double-stroller around our neighborhood and of course chasing our…
