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Seat Recommendations for Spin Bike Please!
I just started spinning - I love it, but my derriere hates it. I would like to buy a gel or memory foam seat and I would love some recommendations or guidelines from you guys. The seat right now is narrow and hard and it's really painful. A few notes: - I'm spinning with my cousin in her garage so I have my own bike and…
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Just finished my first 7 Day Juice Fast! Yay me!
I'm not new to juicing - I've been doing it for the past 2 years sporadically - usually just once a day in the morning. But, I've been wanting to do a juice fast for a long time and a documentary that my fiance and I watched together inspired us to give it a go! So we took a trip to Whole Foods and stocked up on organic…
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I LOVE SWIMMING!!!!
I just felt the need to shout it to the world that I LOVE, LOVE, LOVE SWIMMING!! It relaxes my mind and energizes my spirit! It's been hours since my morning swim, and I still feel on top of the world! And the physical benefits aren't so bad either ;)
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Week One is almost over - I'm loving it here at MFP and psyc
Hi Everyone! I'm new to MFP - I started last week Tuesday and tomorrow is my first weigh-in! I'm really psyched because I feel so much better in such a short time. When I first saw my calorie allotment, I freaked for a moment, but then I pulled out my handy-dandy food scale and started measuring and recording everything!!…